Nutrition Breakdown

Rang Indian Bistro Calories — Lowest to Highest

Browse calorie values for Rang Indian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

1 kcal

Highest Item

488 kcal

102 / 102 items resolved USDA database: 20 Estimated: 82

Lowest Calorie Items at Rang Indian Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Iced Tea beverages USDA 21 kcal
3 Juice beverages USDA 37 kcal
4 San Pellegrino beverages USDA 39 kcal
5 Lemonade beverages USDA 42 kcal
6 Iced Coffee beverages USDA 43 kcal
7 Darjeeling Tea beverages USDA 46 kcal
8 Special Masala Chai beverages USDA 51 kcal
9 Gulab Jamun desserts USDA 67 kcal
10 Rasmalai desserts USDA 74 kcal
11 Mint Chutney side orders USDA 75 kcal
12 Raita side orders USDA 82 kcal
13 Mango Lassi beverages USDA 86 kcal
14 Kulfi desserts USDA 107 kcal
15 Badami Kheer desserts USDA 108 kcal
16 Mango Chutney side orders USDA 120 kcal
17 Rasgulla desserts USDA 130 kcal
18 Garden Salad salads Estimated 180 kcal
19 Onion Salad salads Estimated 180 kcal
20 Rang Chef Salad salads Estimated 180 kcal
21 Coconut Soup soups Estimated 220 kcal
22 Mulligatawny Soup soups Estimated 220 kcal
23 Tomato Soup soups Estimated 220 kcal
24 Iced Masala Chai beverages USDA 244 kcal
25 Sweet Lassi beverages USDA 275 kcal
26 Brown Rice rice specialties Estimated 320 kcal
27 Side Order of Basmati Rice rice specialties Estimated 320 kcal
28 Chicken Soup soups Estimated 325 kcal
29 Basmati Rice side orders USDA 333 kcal
30 Allo Gobi chef specials Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 82

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp Biryani

rice specialties 488 kcal

Shrimp Pakora

appetizers 488 kcal

Chicken 360

chef specials 430 kcal

Chicken Chili Masala (Hot)

chicken specialties 430 kcal

Chicken Curry

chicken specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rang Indian Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rang Indian Bistro items have calorie data?
Rang Indian Bistro currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rang Indian Bistro?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rang Indian Bistro calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 82 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rang Indian Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.