Nutrition Breakdown
Randy's Dover Station Calories — Lowest to Highest
Browse calorie values for Randy's Dover Station menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
251 kcal
Lowest Item
63 kcal
Highest Item
508 kcal
Lowest Calorie Items at Randy's Dover Station
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Chicken Salad | specialty salads | USDA | 63 kcal |
| 2 | Cottage Cheese | sides | USDA | 105 kcal |
| 3 | Chicken Fajita Sub | sub sandwiches | USDA | 122 kcal |
| 4 | Taco Salad | specialty salads | USDA | 171 kcal |
| 5 | French Fries | appetizers | USDA | 179 kcal |
| 6 | Tuna Salad | specialty salads | Estimated | 180 kcal |
| 7 | Roast Beef, Roast Pork or Roasted Turkey | homemade open face sandwiches | USDA | 181 kcal |
| 8 | Steak Salad | specialty salads | USDA | 183 kcal |
| 9 | Chef Salad | specialty salads | USDA | 187 kcal |
| 10 | Ala Mode | desserts | USDA | 191 kcal |
| 11 | Meatball Sub | sub sandwiches | USDA | 207 kcal |
| 12 | Meatloaf | homemade open face sandwiches | USDA | 212 kcal |
| 13 | Scoop of Ice Cream - Chocolate or Vanilla | desserts | USDA | 215 kcal |
| 14 | Homemade Soups - Chili and 2 Soups a Day! | homemade soups - chili and 2 soups a day! | Estimated | 220 kcal |
| 15 | Chicken Strips | appetizers | USDA | 238 kcal |
| 16 | Italian Sausage Sub | sub sandwiches | USDA | 247 kcal |
| 17 | Steak Sub | sub sandwiches | USDA | 268 kcal |
| 18 | Cheese Sticks | appetizers | USDA | 375 kcal |
| 19 | Applesauce | sides | Estimated | 390 kcal |
| 20 | Coleslaw | sides | Estimated | 390 kcal |
| 21 | Tossed Salad | sides | USDA | 430 kcal |
| 22 | Onion Rings | appetizers | USDA | 500 kcal |
| 23 | Slice of Pie | desserts | USDA | 508 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Slice of Pie
Onion Rings
Tossed Salad
Applesauce
Coleslaw
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Randy's Dover Station Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Randy's Dover Station items have calorie data?
What is the lowest-calorie item at Randy's Dover Station?
Are Randy's Dover Station calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.