Nutrition Breakdown
R&J Noodle Place Calories — Lowest to Highest
Browse calorie values for R&J Noodle Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
262 kcal
Lowest Item
2 kcal
Highest Item
520 kcal
Lowest Calorie Items at R&J Noodle Place
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Diet Dr. Pepper | beverages | USDA | 2 kcal |
| 2 | Combo - Ham, Steamed Pork, and Pate | french roll sandwiches | Estimated | 10 kcal |
| 3 | Steamed Pork with Pate | french roll sandwiches | Estimated | 10 kcal |
| 4 | Vietnamese Drip Coffee | beverages | USDA | 24 kcal |
| 5 | Orange Juice, Apple Juice, V8 | beverages | USDA | 29 kcal |
| 6 | Sierra Mist | beverages | USDA | 32 kcal |
| 7 | Passion Fruit | beverages - fruit | USDA | 33 kcal |
| 8 | Sobe or Lipton Teas | beverages | USDA | 35 kcal |
| 9 | Honeydew | beverages - bubble milk | USDA | 36 kcal |
| 10 | Coke | beverages | USDA | 42 kcal |
| 11 | Red Bull, Rock Star | beverages | USDA | 43 kcal |
| 12 | Young Coconut | beverages - fruit | USDA | 44 kcal |
| 13 | Mt. Dew | beverages | USDA | 46 kcal |
| 14 | Root Beer | beverages | USDA | 47 kcal |
| 15 | Strawberry | beverages - blended | USDA | 50 kcal |
| 16 | Strawberry | beverages - bubble milk | USDA | 50 kcal |
| 17 | Thai Tea | beverages - hot | USDA | 64 kcal |
| 18 | Vietnamese Drip Coffee | beverages | USDA | 64 kcal |
| 19 | Litchi | beverages - fruit | USDA | 66 kcal |
| 20 | Mango | beverages - blended | USDA | 71 kcal |
| 21 | Mango | beverages - bubble milk | USDA | 71 kcal |
| 22 | Shock Coffee - Latte or Mocha | beverages | USDA | 71 kcal |
| 23 | 12oz Can Soda | beverages | Estimated | 180 kcal |
| 24 | Steamed Rice | sides | Estimated | 217 kcal |
| 25 | Create your own Noodle Soup a-b-c | noodles - soups | Estimated | 220 kcal |
| 26 | Grilled Pork and Egg Roll over Vermicelli | noodles - dry noodles | Estimated | 260 kcal |
| 27 | Diet 7up | beverages | USDA | 272 kcal |
| 28 | Diet Coke | beverages | USDA | 272 kcal |
| 29 | Honey Citron | beverages - fruit | USDA | 275 kcal |
| 30 | Honey Citron | beverages - hot | USDA | 275 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Noodles of the Day
Mocha Java
Mocha Java
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
R&J Noodle Place Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many R&J Noodle Place items have calorie data?
What is the lowest-calorie item at R&J Noodle Place?
Are R&J Noodle Place calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.