Nutrition Breakdown
Randi's Grill & Pub Calories — Lowest to Highest
Browse calorie values for Randi's Grill & Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
233 kcal
Lowest Item
108 kcal
Highest Item
620 kcal
Lowest Calorie Items at Randi's Grill & Pub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Rueben | classic irish pub fare | USDA | 108 kcal |
| 2 | Grilled Shrimp Chef Salad | salads | USDA | 110 kcal |
| 3 | Grilled Tuna Steak | entrees | USDA | 115 kcal |
| 4 | Shepherd's Pie | classic irish pub fare | USDA | 123 kcal |
| 5 | Buffalo Burger | classic irish pub fare | USDA | 127 kcal |
| 6 | Baked Lobster Macaroni & Cheese | entrees | USDA | 132 kcal |
| 7 | Chicken Parmesan | entrees | USDA | 134 kcal |
| 8 | Garden Burger | classic irish pub fare | USDA | 140 kcal |
| 9 | Steak & Mushroom Pie | classic irish pub fare | USDA | 145 kcal |
| 10 | Greek Mussles | appetizers | USDA | 149 kcal |
| 11 | Soup, Salad & Corn Bread | salads | USDA | 186 kcal |
| 12 | Apple Wood Turkey Sandwich | classic irish pub fare | USDA | 187 kcal |
| 13 | Randi's Chicken Salad | salads | USDA | 200 kcal |
| 14 | Blackened Salmon Salad | salads | USDA | 213 kcal |
| 15 | Fish & Chips | classic irish pub fare | USDA | 214 kcal |
| 16 | Stuffed Meatloaf | classic irish pub fare | USDA | 217 kcal |
| 17 | Grilled Chicken Sandwich | classic irish pub fare | USDA | 228 kcal |
| 18 | Baked Brie With Fresh Berries | appetizers | USDA | 237 kcal |
| 19 | Super Nachos | appetizers | USDA | 242 kcal |
| 20 | Rack Of Ribs | entrees | USDA | 300 kcal |
| 21 | Buffalo Wings | appetizers | USDA | 312 kcal |
| 22 | 14 Oz. Sterling Silver Aged Rib Eye Steak | entrees | USDA | 313 kcal |
| 23 | Spinach Aritchoke Dip | appetizers | USDA | 329 kcal |
| 24 | Apple Cured Pork Chop | entrees | USDA | 484 kcal |
| 25 | Filet Mignon | entrees | USDA | 500 kcal |
| 26 | 1/2 Pound All Natural Harris Ranch Angus Burger | classic irish pub fare | Estimated | 620 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2 Pound All Natural Harris Ranch Angus Burger
Filet Mignon
Apple Cured Pork Chop
Spinach Aritchoke Dip
14 Oz. Sterling Silver Aged Rib Eye Steak
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Randi's Grill & Pub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Randi's Grill & Pub items have calorie data?
What is the lowest-calorie item at Randi's Grill & Pub?
Are Randi's Grill & Pub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.