Nutrition Breakdown

Ramsey's At the Club Calories — Lowest to Highest

Browse calorie values for Ramsey's At the Club menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

49 kcal

Highest Item

667 kcal

79 / 79 items resolved Official: 50 Estimated: 29

Lowest Calorie Items at Ramsey's At the Club

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Roasted Red Potato Salad mini sandwiches Official 49 kcal
2 Mixed Berries reception platters $25 Official 57 kcal
3 Turmozzacado Wrap salads & wraps Official 63 kcal
4 Yucatan Wrap salads & wraps Official 69 kcal
5 Fruit And Yogurt Parfait In Martini Glass reception platters $25 Official 84 kcal
6 Assorted Imported And Domestic Cheese reception platters $25 Official 85 kcal
7 House Marinated Olives reception platters $25 Official 85 kcal
8 #11 Thai Steak Salad salads Estimated 95 kcal
9 Vanilla Bean Scented Yogurt reception platters $25 Official 127 kcal
10 Chocolate Covered Strawberries desserts Official 133 kcal
11 House Green Salad mini sandwiches Official 133 kcal
12 Cole Slaw deli platters Official 136 kcal
13 Grilled Red Potato Salad deli platters Official 143 kcal
14 Santa Fe Wrap salads & wraps Official 145 kcal
15 Chopped Salad salads & wraps Official 150 kcal
16 Assorted Seasonal Fruit And Berry Platter smoked fish Estimated 155 kcal
17 Fresh Seasonal Fruit Platter salads Estimated 155 kcal
18 Fruit Platter salads Estimated 155 kcal
19 Thai Steak Salad salads & wraps Official 158 kcal
20 Thai Steak Wrap salads & wraps Official 158 kcal
21 #7 Caesar Salad salads Estimated 180 kcal
22 #9 Chopped Salad salads Estimated 180 kcal
23 Caesar Salad salads Estimated 180 kcal
24 Caesar Salad salads Estimated 180 kcal
25 Caesar Salad smoked fish Estimated 180 kcal
26 Cobb Salad salads Estimated 180 kcal
27 House Green Salad salads Estimated 180 kcal
28 House Green Salad salads Estimated 180 kcal
29 Shrimp Salad salads Estimated 180 kcal
30 Grilled Veggie Wrap salads & wraps Official 191 kcal
Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Roasted Almonds

reception platters $25 667 kcal

Peanut Butter

fresh baked cookies 598 kcal

Fresh Baked Cookies

desserts 474 kcal

Cheese Platter

reception platters $25 464 kcal

Platter Of Assorted Cookies

mini sandwiches 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ramsey's At the Club Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ramsey's At the Club items have calorie data?
Ramsey's At the Club currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ramsey's At the Club?
The lightest item currently tracked is Roasted Red Potato Salad at approximately 49 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ramsey's At the Club calorie values official or estimated?
This page uses a hybrid model: 50 items use official calorie values, while 29 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ramsey's At the Club full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.