Nutrition Breakdown

Ram's Horn Calories — Lowest to Highest

Browse calorie values for Ram's Horn menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

109 / 109 items resolved USDA database: 45 Estimated: 64

Lowest Calorie Items at Ram's Horn

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chopped Beef Steak steaks & chops Estimated 10 kcal
2 Baked Iceland Cod lakes & seas USDA 24 kcal
3 Chicken Breast Stir-Fry great choice USDA 35 kcal
4 Cheese Nachos south of the border USDA 41 kcal
5 Veal Parmesan italian USDA 45 kcal
6 Turkey Burger great choice USDA 63 kcal
7 Grilled Atlantic Salmon lakes & seas USDA 65 kcal
8 Jumbo Fried Shrimp 'N' Chips lakes & seas USDA 65 kcal
9 Shrimp 'N' Chips In A Basket lakes & seas USDA 65 kcal
10 Walleye lakes & seas USDA 82 kcal
11 House Salad extras USDA 85 kcal
12 Turkey Burger great choice USDA 93 kcal
13 Meatballs & Spaghetti italian USDA 100 kcal
14 Fish & Macaroni (Friday Only) lakes & seas USDA 121 kcal
15 Italian Spaghetti italian USDA 121 kcal
16 Macaroni & Cheese (Friday Only) lakes & seas USDA 121 kcal
17 Chicken Parmesan italian USDA 134 kcal
18 Ham Sub super subs USDA 151 kcal
19 Steamed Rice extras USDA 151 kcal
20 Cottage Cheese Fruit Platter crisp cool salads Estimated 155 kcal
21 Saucy Burrito south of the border USDA 155 kcal
22 Chicken Sub super subs USDA 157 kcal
23 Cottage Cheese Or Cole Slaw extras USDA 159 kcal
24 Tender Juicy Ribeye Steak steaks & chops USDA 161 kcal
25 Pork Chops steaks & chops USDA 167 kcal
26 Vegetable Du Jour extras USDA 168 kcal
27 Low Calorie Platter crisp cool salads Estimated 170 kcal
28 Veggie Burger great choice USDA 177 kcal
29 Caesar Salad crisp cool salads Estimated 180 kcal
30 Caesar Salad crisp cool salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All-American Burger

ram's horn burger combos 620 kcal

Bacon Cheeseburger

ram's horn burger combos 620 kcal

Cheeseburger

ram's horn burger combos 620 kcal

Mushroom Burger

ram's horn burger combos 620 kcal

Super Burger

ram's horn big 1/2 lb burgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
I

I-Hop

diner
T

The Spinning Wheel

diner
T

Toast

diner
U

University

diner
Black Bear Diner

Black Bear Diner

diner
B

Bananas

diner

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ram's Horn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ram's Horn items have calorie data?
Ram's Horn currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ram's Horn?
The lightest item currently tracked is Chopped Beef Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ram's Horn calorie values official or estimated?
This page uses a hybrid model: 45 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ram's Horn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.