Nutrition Breakdown
Ram's Horn Restaurant Calories — Lowest to Highest
Browse calorie values for Ram's Horn Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
237 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Ram's Horn Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chopped Beef Steak | steaks & chops | Estimated | 10 kcal |
| 2 | Todays Vegetable | extras | USDA | 32 kcal |
| 3 | Frozen Yogurt Sundae | dessert | USDA | 60 kcal |
| 4 | Spinach Quiche | hearty meals-great choices | USDA | 61 kcal |
| 5 | Chicken & Cheese Wrap | incredible wraps | USDA | 63 kcal |
| 6 | Chicken Sub | signature super subs | USDA | 63 kcal |
| 7 | Smokehouse Chicken | hearty meals-classics | USDA | 65 kcal |
| 8 | Oven Roasted Turkey | hearty meals-classics | USDA | 67 kcal |
| 9 | Slow Roasted Beef | hearty meals-classics | USDA | 69 kcal |
| 10 | Hash Browns | extras | USDA | 82 kcal |
| 11 | House Salad | extras | USDA | 85 kcal |
| 12 | Breaded Veal Parmesan | hearty meals-italian | USDA | 86 kcal |
| 13 | Baked Potato | extras | USDA | 93 kcal |
| 14 | Rice Pudding | dessert specialties | USDA | 108 kcal |
| 15 | Oven Baked Meatloaf | hearty meals-classics | USDA | 110 kcal |
| 16 | Chicken Crisp Salad | salads | USDA | 115 kcal |
| 17 | Chicken Strip Pita | perfect pitas | USDA | 115 kcal |
| 18 | Mashed Potatoes & Gravy | extras | USDA | 120 kcal |
| 19 | Chicken Parmesan | hearty meals-italian | USDA | 121 kcal |
| 20 | Italian Spaghetti | hearty meals-italian | USDA | 121 kcal |
| 21 | Macaroni & Cheese | lakes & seas | USDA | 124 kcal |
| 22 | Liver & Onions | hearty meals-classics | USDA | 129 kcal |
| 23 | Country Fried Steak | hearty meals-classics | USDA | 131 kcal |
| 24 | Chicken Breast Stir Fry | hearty meals-great choices | USDA | 141 kcal |
| 25 | Clubhouse Salad | salads | USDA | 141 kcal |
| 26 | Pulled Pork Sandwich | hearty meals-great choices | USDA | 148 kcal |
| 27 | Ham Sub | signature super subs | USDA | 151 kcal |
| 28 | Steamed Rice | extras | USDA | 151 kcal |
| 29 | Sweet Potato Fries | extras | USDA | 153 kcal |
| 30 | Cottage Cheese Platter with Fresh Fruit | salads | Estimated | 155 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bayou Burger
Cowboy Burger
Super Burger
The Famous Imitator with Fries
All American Burger with Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ram's Horn Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ram's Horn Restaurant items have calorie data?
What is the lowest-calorie item at Ram's Horn Restaurant?
Are Ram's Horn Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.