Nutrition Breakdown

Ramona Calories — Lowest to Highest

Browse calorie values for Ramona menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

243 kcal

Lowest Item

6 kcal

Highest Item

562 kcal

44 / 44 items resolved USDA database: 31 Estimated: 13

Lowest Calorie Items at Ramona

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Leyda red USDA 6 kcal
2 Budweiser bottled beer USDA 41 kcal
3 Elsa’s Dark & Stormy cocktails USDA 51 kcal
4 Invitation To A Beheading cocktails USDA 55 kcal
5 Hundredfold Glow cocktails USDA 56 kcal
6 The Broken Mirror cocktails USDA 71 kcal
7 Clean Slate white USDA 80 kcal
8 Gruet sparkling USDA 80 kcal
9 Yalumba white USDA 81 kcal
10 Captain Lawrence Brownbird Ale bottled beer USDA 83 kcal
11 Chasing Lions red USDA 83 kcal
12 S.M. Jenkins Cocktail cocktails USDA 83 kcal
13 Salia red USDA 83 kcal
14 Zenato white USDA 83 kcal
15 Shiner draught beer USDA 100 kcal
16 Victoria bottled beer USDA 117 kcal
17 The Sleeping Carriage hot drinks $11 USDA 162 kcal
18 Old Fashioned cocktails USDA 164 kcal
19 Tequila Old Fashioned cocktails USDA 164 kcal
20 Jever draught beer USDA 167 kcal
21 Flying Dog Raging Bitch IPA draught beer USDA 250 kcal
22 Elsa’s Toddy hot drinks $11 USDA 259 kcal
23 Sazerac cocktails USDA 259 kcal
24 Chateau De Montfaucon red USDA 263 kcal
25 Founders All Day IPA draught beer USDA 283 kcal
26 Lagunitas Pils bottled beer USDA 321 kcal
27 Paso A Paso white USDA 356 kcal
28 A Spoken Era cocktails Estimated 390 kcal
29 An Arm Above The Last Wave cocktails Estimated 390 kcal
30 Black Book cocktails Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Perfume-V

cocktails 562 kcal

High Note

red 464 kcal

Riegele’s Augustus Weizen Dopplebock

draught beer 412 kcal

Founders Porter

bottled beer 393 kcal

A Spoken Era

cocktails 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
P

Post Office

cocktails

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ramona Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ramona items have calorie data?
Ramona currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ramona?
The lightest item currently tracked is Leyda at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ramona calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ramona full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.