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Nutrition Breakdown

Ramen-Ya Calories — Lowest to Highest

Browse calorie values for Ramen-Ya menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

178 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

52 / 52 items resolved USDA database: 51 Estimated: 1

Lowest Calorie Items at Ramen-Ya

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea drink USDA 1 kcal
2 Negi extra USDA 32 kcal
3 Yuzu Sake Glass specials USDA 35 kcal
4 Ginger Ale soft drinks USDA 37 kcal
5 Sprite soft drinks USDA 40 kcal
6 Sapporo Draft drink USDA 41 kcal
7 Sapporo Draft beer USDA 41 kcal
8 Coke soft drinks USDA 42 kcal
9 Shoyu musashi USDA 53 kcal
10 Shoyu kojiro USDA 53 kcal
11 Shio Black musashi USDA 55 kcal
12 Shio Black kojiro USDA 55 kcal
13 Ginkoubai plum wine USDA 59 kcal
14 Kirin Ichiban Shibori Bottle drink USDA 71 kcal
15 Menma extra USDA 71 kcal
16 Spicy Menma appetizer USDA 71 kcal
17 Coke drink USDA 83 kcal
18 House Wine specials USDA 84 kcal
19 Shoyu kojiro USDA 85 kcal
20 Vegetable Ramen specials USDA 91 kcal
21 Curry rice bowl USDA 119 kcal
22 Mini Curry set USDA 119 kcal
23 House Sake Glass specials USDA 134 kcal
24 Shio Black musashi USDA 134 kcal
25 Shoyu musashi USDA 134 kcal
26 Kae-Dama extra USDA 137 kcal
27 Ramen Salad appetizer USDA 137 kcal
28 Vegetable Ramen specials USDA 137 kcal
29 Shio Black kojiro USDA 140 kcal
30 Nitamago extra USDA 143 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ramen Salad

appetizer 884 kcal

Ginkoubai

plum wine 512 kcal

Sukiyaki Don

rice bowl 462 kcal

Chashu Chicken

extra 443 kcal

Miso

musashi 433 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ramen-Ya Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ramen-Ya items have calorie data?
Ramen-Ya currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ramen-Ya?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ramen-Ya calorie values official or estimated?
This page uses a hybrid model: 51 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ramen-Ya full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.