Nutrition Breakdown

Ramen Underground Calories — Lowest to Highest

Browse calorie values for Ramen Underground menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

37 / 37 items resolved USDA database: 9 Estimated: 28

Lowest Calorie Items at Ramen Underground

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sparkling Water drinks USDA 1 kcal
2 Tea drinks USDA 1 kcal
3 Bottle Water drinks Estimated 10 kcal
4 Green Tea drinks USDA 19 kcal
5 Coke drinks USDA 42 kcal
6 Sapporo Draught Beer drinks USDA 43 kcal
7 Jasmine Tea drinks USDA 45 kcal
8 Dumplings additional toppings USDA 144 kcal
9 Extra Soup ramen (japanese noodle soup) Estimated 220 kcal
10 Diet Coke drinks USDA 272 kcal
11 Ramune drinks USDA 325 kcal
12 Boiled Egg additional toppings Estimated 390 kcal
13 Chashu additional toppings Estimated 390 kcal
14 Corn additional toppings Estimated 390 kcal
15 Green Onion additional toppings Estimated 390 kcal
16 Habanero ramen (japanese noodle soup) Estimated 390 kcal
17 Herb Butter additional toppings Estimated 390 kcal
18 Kaedama ramen (japanese noodle soup) Estimated 390 kcal
19 Kakuni additional toppings Estimated 390 kcal
20 Kimchee additional toppings Estimated 390 kcal
21 Miso ramen (japanese noodle soup) Estimated 390 kcal
22 Mushroom additional toppings Estimated 390 kcal
23 Oomori ramen (japanese noodle soup) Estimated 390 kcal
24 Salt ramen (japanese noodle soup) Estimated 390 kcal
25 Soy Milk ramen (japanese noodle soup) Estimated 390 kcal
26 Soy Sauce ramen (japanese noodle soup) Estimated 390 kcal
27 Spicy Cold Sesame Ramen ramen (japanese noodle soup) Estimated 390 kcal
28 Spicy Miso ramen (japanese noodle soup) Estimated 390 kcal
29 Spicy Paste additional toppings Estimated 390 kcal
30 Spicy Salt ramen (japanese noodle soup) Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

additional toppings 430 kcal

Boiled Egg

additional toppings 390 kcal

Chashu

additional toppings 390 kcal

Corn

additional toppings 390 kcal

Green Onion

additional toppings 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ramen Underground Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ramen Underground items have calorie data?
Ramen Underground currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ramen Underground?
The lightest item currently tracked is Sparkling Water at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ramen Underground calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ramen Underground full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.