Nutrition Breakdown

Rakiraki Calories — Lowest to Highest

Browse calorie values for Rakiraki menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

49 / 49 items resolved USDA database: 19 Estimated: 30

Lowest Calorie Items at Rakiraki

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Oolong Tea cold drinks USDA 1 kcal
2 Green Tea cold drinks USDA 19 kcal
3 7Up cold drinks USDA 42 kcal
4 Calpico cold drinks USDA 42 kcal
5 Coke cold drinks USDA 42 kcal
6 Remune cold drinks USDA 75 kcal
7 Broiled Fresh Water Eel Roll the krazze rolls USDA 116 kcal
8 Teppan Grilled Spam Roll the krazze rolls USDA 131 kcal
9 Tempura Jalapeno Stuffed Roll the krazze rolls USDA 135 kcal
10 Spicy Tuna Crunchy Roll the krazze rolls USDA 147 kcal
11 California Spicy Crunchy Roll the krazze rolls USDA 167 kcal
12 Tempura Spicy Tuna Roll the krazze rolls USDA 178 kcal
13 Soft Shell Crab Roll the krazze rolls USDA 227 kcal
14 Spicy Tsukemen tsukemen USDA 253 kcal
15 Diet 7Up cold drinks USDA 272 kcal
16 Diet Coke cold drinks USDA 272 kcal
17 Chinese Chicken Salad the tasting kitchen Estimated 305 kcal
18 Chinois Fried Rice the tasting kitchen Estimated 320 kcal
19 Karrage Rice Bowl combination donburi Estimated 320 kcal
20 Oyako Rice Bowl combination donburi Estimated 320 kcal
21 Soboro Rice Bowl combination donburi Estimated 320 kcal
22 Under Belly Oyako Rice Bowl combination donburi Estimated 320 kcal
23 Broiled Edamame the tasting kitchen Estimated 390 kcal
24 Deluxe Yakisoba the tasting kitchen Estimated 390 kcal
25 Flame Blistered Prime X.O. Under Belly Chasiu super deluxe hakata tonkotsu ramen - original tonkotsu ramen Estimated 390 kcal
26 Flame Blistered Prime X.O. Under Belly Chasiu super deluxe hakata tonkotsu ramen - shoyu tonkotsu ramen Estimated 390 kcal
27 Flame Blistered Prime X.O. Under Belly Chasiu super deluxe hakata tonkotsu ramen - spicy miso tonkotsu ramen Estimated 390 kcal
28 Gyozo the tasting kitchen Estimated 390 kcal
29 Ikageso Karaage the tasting kitchen Estimated 390 kcal
30 Karraage Roll the krazze rolls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Premium Garlic Noodles

the tasting kitchen 520 kcal

Aburi Chasiu or Broiled Chicken

super deluxe hakata tonkotsu ramen - original tonkotsu ramen 430 kcal

Aburi Chasiu or Broiled Chicken

super deluxe hakata tonkotsu ramen - shoyu tonkotsu ramen 430 kcal

Aburi Chasiu or Broiled Chicken

super deluxe hakata tonkotsu ramen - spicy miso tonkotsu ramen 430 kcal

Teppan Grilled Teriyaki Chicken

the tasting kitchen 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rakiraki Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rakiraki items have calorie data?
Rakiraki currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rakiraki?
The lightest item currently tracked is Oolong Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rakiraki calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rakiraki full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.