Nutrition Breakdown
Rajun Cajun Calories — Lowest to Highest
Browse calorie values for Rajun Cajun menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
238 kcal
Lowest Item
20 kcal
Highest Item
538 kcal
Lowest Calorie Items at Rajun Cajun
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ginger Root | drinks | USDA | 20 kcal |
| 2 | Pickles | indian sides | USDA | 20 kcal |
| 3 | Sobe | drinks | USDA | 32 kcal |
| 4 | Arizona Tea | drinks | USDA | 39 kcal |
| 5 | Guava Juice | drinks | USDA | 44 kcal |
| 6 | Rice Pudding | desserts | USDA | 47 kcal |
| 7 | Greens | southern sides | USDA | 48 kcal |
| 8 | Hot Chai Tea | drinks | USDA | 51 kcal |
| 9 | Passion Juice | drinks | USDA | 51 kcal |
| 10 | Cold Chai Tea | drinks | USDA | 60 kcal |
| 11 | Litchi Juice | drinks | USDA | 60 kcal |
| 12 | Mango Juice | drinks | USDA | 63 kcal |
| 13 | Mango Lassi | drinks | USDA | 72 kcal |
| 14 | Mistic Juice | drinks | USDA | 72 kcal |
| 15 | Sweet Potatoes | southern sides | USDA | 85 kcal |
| 16 | Gobi Mutter | spicy vegetable curries | USDA | 88 kcal |
| 17 | Raita | indian sides | USDA | 89 kcal |
| 18 | Sambharo | spicy vegetable curries | USDA | 102 kcal |
| 19 | Chana Masala | spicy vegetable curries | USDA | 107 kcal |
| 20 | Macaroni & Cheese | southern sides | USDA | 124 kcal |
| 21 | Alu | spicy vegetable curries | USDA | 125 kcal |
| 22 | Curry Chicken Dinner | indian combo dinners | USDA | 141 kcal |
| 23 | Tandoori Chicken | tandoori chicken and curry | USDA | 144 kcal |
| 24 | Chicken Curry | tandoori chicken and curry | USDA | 149 kcal |
| 25 | Soda | drinks | Estimated | 180 kcal |
| 26 | Lamb Curry | tandoori chicken and curry | USDA | 200 kcal |
| 27 | Ras Mallai | desserts | USDA | 231 kcal |
| 28 | Tandoori Chicken | tandoori chicken and curry | USDA | 242 kcal |
| 29 | Tandoori Chicken | tandoori chicken and curry | USDA | 260 kcal |
| 30 | Peach Cobbler | desserts | USDA | 282 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Family Tandoori Chicken Meal
Corn Muffin
Gulab Jamun
Butter Chicken Dinner
Chicken Legs & Thighs W/ Muffin
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rajun Cajun Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rajun Cajun items have calorie data?
What is the lowest-calorie item at Rajun Cajun?
Are Rajun Cajun calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.