Nutrition Breakdown

Raj Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Raj Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

378 kcal

Lowest Item

14 kcal

Highest Item

620 kcal

93 / 93 items resolved USDA database: 10 Estimated: 83

Lowest Calorie Items at Raj Indian Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Achaar side dishes USDA 14 kcal
2 Raita side dishes USDA 89 kcal
3 Mango Chutney side dishes USDA 120 kcal
4 Iced Tea beverages Estimated 135 kcal
5 Rice Plate side dishes USDA 144 kcal
6 House Salad appetizer Estimated 180 kcal
7 Soda beverages Estimated 180 kcal
8 Poori bread USDA 254 kcal
9 Bhaturi bread USDA 307 kcal
10 Aaloo Parantha bread USDA 332 kcal
11 Kheer desserts USDA 350 kcal
12 Rice side dishes USDA 387 kcal
13 Aaloo Gobi vegetable entrees Estimated 390 kcal
14 Aaloo Mattar vegetable entrees Estimated 390 kcal
15 Aaloo Tikki appetizer Estimated 390 kcal
16 Bagan Bhartha vegetable entrees Estimated 390 kcal
17 Bhindi Masala vegetable entrees Estimated 390 kcal
18 Boti Kabob tandoori entrees Estimated 390 kcal
19 Chai beverages Estimated 390 kcal
20 Channa Masala vegetable entrees Estimated 390 kcal
21 Dal Makhani vegetable entrees Estimated 390 kcal
22 Dal Tadka vegetarian specials Estimated 390 kcal
23 Fish Pakora appetizer Estimated 390 kcal
24 Fish Vindaloo seafood entrees Estimated 390 kcal
25 Garlic Naan bread Estimated 390 kcal
26 Kashmiri Naan bread Estimated 390 kcal
27 Keema Naan bread Estimated 390 kcal
28 Lamb Biryani biryani Estimated 390 kcal
29 Lamb Coconut lamb entrees Estimated 390 kcal
30 Lamb Curry lamb entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 83

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lichi Shake

beverages 620 kcal

Tandoori Chicken Sandwich

tandoori chicken 450 kcal

Gulab Jamun

desserts 432 kcal

Chicken Biryani

biryani 430 kcal

Chicken Chili

chicken entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Raj Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Raj Indian Cuisine items have calorie data?
Raj Indian Cuisine currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Raj Indian Cuisine?
The lightest item currently tracked is Achaar at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Raj Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 83 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Raj Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.