Nutrition Breakdown

Raindrop Cafe Calories — Lowest to Highest

Browse calorie values for Raindrop Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

276 kcal

Lowest Item

40 kcal

Highest Item

478 kcal

98 / 98 items resolved USDA database: 46 Estimated: 52

Lowest Calorie Items at Raindrop Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee other beverages Estimated 40 kcal
2 Seafood Gumbo hot soups USDA 43 kcal
3 Vegetable Barley Soup hot soups USDA 49 kcal
4 Chicken Noodle Soup hot soups USDA 53 kcal
5 Combo #2 combos USDA 57 kcal
6 Tomato Cheddar Soup hot soups USDA 59 kcal
7 New England Clam Chowder hot soups USDA 61 kcal
8 Chicken Salad Sandwich sandwiches USDA 63 kcal
9 Chicken Salad Wrap hot and cold wraps USDA 63 kcal
10 Chicken Vegetable with Pastina Soup hot soups USDA 65 kcal
11 Italian Wedding Soup hot soups USDA 66 kcal
12 Greek Salad healthy salads USDA 70 kcal
13 Chicken Salad Platter healthy salads USDA 93 kcal
14 Raindrop Chef's Salad healthy salads USDA 93 kcal
15 Mandarin Chicken Salad healthy salads USDA 106 kcal
16 Tuna Salad Platter healthy salads USDA 106 kcal
17 Vegetarian Chili hot soups USDA 119 kcal
18 Iced Tea other beverages Estimated 135 kcal
19 Combo #9 combos USDA 139 kcal
20 Chicken with Wild Rice and Lentils Soup hot soups USDA 150 kcal
21 Iced Coffee other beverages Estimated 150 kcal
22 Combo #8 combos USDA 154 kcal
23 Mandarin Chicken Wrap hot and cold wraps USDA 157 kcal
24 Black Bean, Cheese and Rice Wrap hot and cold wraps USDA 160 kcal
25 Broccoli Cheddar Soup hot soups USDA 173 kcal
26 Coffee Xtreme Smoothie smoothies Estimated 180 kcal
27 Grilled Veggie Sandwich sandwiches USDA 180 kcal
28 Chicken Caesar Salad healthy salads USDA 200 kcal
29 Egg, Cheese and Sausage Breakfast Wrap breakfast USDA 212 kcal
30 Tuna Salad Sandwich sandwiches USDA 218 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Combo #1

combos 478 kcal

Egg Breakfast Sandwich

breakfast 470 kcal

Egg and Bacon Breakfast Sandwich

breakfast 470 kcal

Egg and Cheese Breakfast Sandwich

breakfast 470 kcal

Egg and Sausage Breakfast Sandwich

breakfast 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Raindrop Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Raindrop Cafe items have calorie data?
Raindrop Cafe currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Raindrop Cafe?
The lightest item currently tracked is Coffee at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Raindrop Cafe calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Raindrop Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.