Nutrition Breakdown
Railstop Gastropub Calories — Lowest to Highest
Browse calorie values for Railstop Gastropub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
341 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Railstop Gastropub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Perrier Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Purified Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Teas | continental buffet $10 | Estimated | 10 kcal |
| 4 | Teas | chequers buffet $15 | Estimated | 10 kcal |
| 5 | Fried Pickles | starters | USDA | 14 kcal |
| 6 | Steak & Frites | entrees | Estimated | 15 kcal |
| 7 | Soda | beverages | USDA | 25 kcal |
| 8 | Orange | beverages | USDA | 29 kcal |
| 9 | Baileys & Coffee | after dinner drinks | Estimated | 40 kcal |
| 10 | Coffee | chequers buffet $15 | Estimated | 40 kcal |
| 11 | Irish Coffee | after dinner drinks | Estimated | 40 kcal |
| 12 | Mexican Coffee | after dinner drinks | Estimated | 40 kcal |
| 13 | Yogurt And Granola Coffee | continental buffet $10 | Estimated | 40 kcal |
| 14 | Soup | starters | USDA | 91 kcal |
| 15 | Whole | beverages | USDA | 91 kcal |
| 16 | "Fruit Plate" | other idea | USDA | 104 kcal |
| 17 | Mussels | starters | USDA | 109 kcal |
| 18 | "High Protein" | omeletes | USDA | 111 kcal |
| 19 | Smoked Salmon | other idea | USDA | 117 kcal |
| 20 | Fried Potato Salad | starters | USDA | 127 kcal |
| 21 | Lamb Kofta | starters | USDA | 133 kcal |
| 22 | Fresh Seasonal Fruits | continental buffet $10 | Estimated | 140 kcal |
| 23 | Fresh Seasonal Fruits | chequers buffet $15 | Estimated | 140 kcal |
| 24 | Duo Mezze | starters | USDA | 171 kcal |
| 25 | Fried Potato Salad | starters | Estimated | 180 kcal |
| 26 | "Eggwich" | more egg favorites | USDA | 197 kcal |
| 27 | "Scrambbled Eggs" | more egg favorites | USDA | 197 kcal |
| 28 | "Steak & Eggs" | more egg favorites | USDA | 197 kcal |
| 29 | "Belgian Waffles" | other idea | USDA | 198 kcal |
| 30 | "Buttermilk Pancakes" | other idea | USDA | 198 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Angel Hair Pasta & Garden Vegetable
Grilled Chicken
Grilled Chicken
Roast Chicken
Southern Fried Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Railstop Gastropub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Railstop Gastropub items have calorie data?
What is the lowest-calorie item at Railstop Gastropub?
Are Railstop Gastropub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.