Nutrition Breakdown

Ragtime Calories — Lowest to Highest

Browse calorie values for Ragtime menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

255 kcal

Lowest Item

13 kcal

Highest Item

620 kcal

38 / 38 items resolved USDA database: 20 Estimated: 18

Lowest Calorie Items at Ragtime

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Falt Iron Steak entrees Estimated 13 kcal
2 Steak Salad soups & salads Estimated 95 kcal
3 Southern Fried Chicken ragtime sammies USDA 115 kcal
4 Spicy Cajun Wrap ragtime sammies USDA 132 kcal
5 Blackened Catfish ragtime sammies USDA 152 kcal
6 Blackened Shrimp Caesar Salad soups & salads Estimated 180 kcal
7 Buffalo Chicken Wrap ragtime sammies USDA 180 kcal
8 Cobb Salad soups & salads Estimated 180 kcal
9 Garden Salad soups & salads Estimated 180 kcal
10 Grilled Salmon Salad soups & salads Estimated 180 kcal
11 Ragtime Chopped Salad soups & salads Estimated 180 kcal
12 Steak & Cheese ragtime sammies USDA 183 kcal
13 Build a Burger ragtime sammies USDA 200 kcal
14 Soup & Salad soups & salads Estimated 200 kcal
15 Pork Fajita Wrap ragtime sammies USDA 212 kcal
16 Blondie Brownie desserts USDA 215 kcal
17 Fried Green Tomato BLT ragtime sammies USDA 216 kcal
18 Falafel Wrap ragtime sammies USDA 217 kcal
19 Chicken Club ragtime sammies USDA 220 kcal
20 Soup of the Day soups & salads Estimated 220 kcal
21 Fish Tacos ragtime sammies USDA 224 kcal
22 Chesapeake Crab Cake Sandwich ragtime sammies USDA 231 kcal
23 Steak Sandwich ragtime sammies Estimated 240 kcal
24 California Chicken ragtime sammies USDA 258 kcal
25 Blackened Shrimp Caesar Wrap ragtime sammies USDA 259 kcal
26 Po' Boy ragtime sammies USDA 274 kcal
27 Ragtime Jam Burger ragtime sammies USDA 285 kcal
28 Buffalo Chicken Salad soups & salads Estimated 305 kcal
29 State Fair PBJ desserts USDA 341 kcal
30 Funnel Fries desserts USDA 380 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black N Bleu Burger

ragtime sammies 620 kcal

Chicken & Andouille Gumbo

soups & salads 430 kcal

Molten Lava Cake

desserts 429 kcal

Fish & Chips

entrees 390 kcal

Grilled Scottish Salmon

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ragtime Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ragtime items have calorie data?
Ragtime currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ragtime?
The lightest item currently tracked is Falt Iron Steak at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ragtime calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ragtime full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.