Nutrition Breakdown
Rag's in Mandeville Calories — Lowest to Highest
Browse calorie values for Rag's in Mandeville menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
14 kcal
Highest Item
710 kcal
Lowest Calorie Items at Rag's in Mandeville
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Crawfish | seafood platters | USDA | 14 kcal |
| 2 | Iced Tea | drinks | USDA | 21 kcal |
| 3 | Zucchini | side orders | USDA | 21 kcal |
| 4 | Rootbeer | drinks | USDA | 37 kcal |
| 5 | Sprite | drinks | USDA | 40 kcal |
| 6 | Coke | drinks | USDA | 42 kcal |
| 7 | Barqs | drinks | USDA | 47 kcal |
| 8 | Shrimp | seafood platters | USDA | 47 kcal |
| 9 | Catfish | seafood platters | USDA | 92 kcal |
| 10 | Shrimp Parmesan | house specials | USDA | 99 kcal |
| 11 | Grilled Shrimp | salads. | USDA | 110 kcal |
| 12 | Shrimp Box, Catfish Box or Crawfish Box | seafood platters | USDA | 116 kcal |
| 13 | Breaded Okra | side orders | USDA | 125 kcal |
| 14 | Chef Salad | salads. | USDA | 132 kcal |
| 15 | Boiled Crawfish Tails Platter | boiled crawfish tails platter | Estimated | 170 kcal |
| 16 | Meatballs and Spaghetti | house specials | USDA | 170 kcal |
| 17 | Potato Salad | salads. | USDA | 171 kcal |
| 18 | French Fries | side orders | USDA | 179 kcal |
| 19 | Egg Salad | finger sandwiches | Estimated | 180 kcal |
| 20 | Egg Salad | mini po-boys | Estimated | 180 kcal |
| 21 | Imported Olive Salad | over-stuffed cocktail muffelettas | Estimated | 180 kcal |
| 22 | Olive Salad | salads | Estimated | 180 kcal |
| 23 | Potato Salad | salads | Estimated | 180 kcal |
| 24 | Shrimp Salad | finger sandwiches | Estimated | 180 kcal |
| 25 | Shrimp Salad | mini po-boys | Estimated | 180 kcal |
| 26 | Tossed Salad | salads | Estimated | 180 kcal |
| 27 | Tuna Salad | po'boys | Estimated | 180 kcal |
| 28 | Tuna Salad | finger sandwiches | Estimated | 180 kcal |
| 29 | Tuna Salad | mini po-boys | Estimated | 180 kcal |
| 30 | Oysters | seafood platters | USDA | 189 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Rolls
Hamburger
Hamburger
Crawfish Pasta
Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rag's in Mandeville Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rag's in Mandeville items have calorie data?
What is the lowest-calorie item at Rag's in Mandeville?
Are Rag's in Mandeville calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.