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Nutrition Breakdown

Rafaello's Pizza Calories — Lowest to Highest

Browse calorie values for Rafaello's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

9 kcal

Highest Item

710 kcal

65 / 65 items resolved USDA database: 10 Estimated: 55

Lowest Calorie Items at Rafaello's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso coffee drinks USDA 9 kcal
2 Steak & Potatoes whole pies Estimated 10 kcal
3 Steak Strip & Mushroom Alfredo pasta Estimated 10 kcal
4 Cajun Tots other stuff USDA 17 kcal
5 Latte coffee drinks USDA 43 kcal
6 Soda Can beverages USDA 57 kcal
7 Dipsticks other stuff USDA 171 kcal
8 Americano coffee drinks USDA 176 kcal
9 Cobb Salad house salads Estimated 180 kcal
10 Greek Salad house salads Estimated 180 kcal
11 Cappucino coffee drinks USDA 260 kcal
12 Fountain Drink beverages USDA 333 kcal
13 BBQ Schwings schwings Estimated 390 kcal
14 Baked Tater Tots other stuff Estimated 390 kcal
15 Buffalo Schwings schwings Estimated 390 kcal
16 Caesar Schmaesar house salads Estimated 390 kcal
17 Cajunator pasta Estimated 390 kcal
18 Cheese by the slice Estimated 390 kcal
19 Cheese whole pies Estimated 390 kcal
20 Cochino whole pies Estimated 390 kcal
21 Creole whole pies Estimated 390 kcal
22 Extreme Veggie whole pies Estimated 390 kcal
23 Fabe's Fav whole pies Estimated 390 kcal
24 Foo Foo whole pies Estimated 390 kcal
25 Garden house salads Estimated 390 kcal
26 Garden Noodle w/Olive Oil pasta Estimated 390 kcal
27 Genoa Combo by the slice Estimated 390 kcal
28 Genoa Combo whole pies Estimated 390 kcal
29 Hawaiian by the slice Estimated 390 kcal
30 Hawaiian whole pies Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Tots

other stuff 710 kcal

BBQ Bacon Schmozzarell Burger

sandwiches 620 kcal

Schmozzarella Burger

sandwiches 620 kcal

Mocha

coffee drinks 435 kcal

Alfredo Chicken

pasta 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rafaello's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rafaello's Pizza items have calorie data?
Rafaello's Pizza currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rafaello's Pizza?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rafaello's Pizza calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rafaello's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.