Nutrition Breakdown
Rae G Cafe Calories — Lowest to Highest
Browse calorie values for Rae G Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Rae G Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Coffee Or Tea | cold drink | USDA | 1 kcal |
| 2 | Loose Leaf Tea | hot drink | USDA | 1 kcal |
| 3 | Triple Suicide | hot drink | USDA | 6 kcal |
| 4 | Red Eye | hot drink | USDA | 9 kcal |
| 5 | Korean BBQ Steak | grilled sandwich | Estimated | 10 kcal |
| 6 | Cappuccino | hot drink | USDA | 17 kcal |
| 7 | Arnold Palmer | cold drink | USDA | 23 kcal |
| 8 | Iced Americano | cold drink | USDA | 33 kcal |
| 9 | Fresh Coffee | hot drink | Estimated | 40 kcal |
| 10 | Iced Blended Chai Or Iced Chai | cold drink | USDA | 46 kcal |
| 11 | Cafe Latte | hot drink | USDA | 50 kcal |
| 12 | Strawberry Lemonade | cold drink | USDA | 50 kcal |
| 13 | Italian Cream Soda | cold drink | USDA | 51 kcal |
| 14 | Orange Julius | cold drink | USDA | 55 kcal |
| 15 | Vanilla Latte | hot drink | USDA | 58 kcal |
| 16 | White Chocolate Mocha | hot drink | USDA | 63 kcal |
| 17 | Frappalattes | cold drink | USDA | 73 kcal |
| 18 | Fruit Smoothies | cold drink | USDA | 78 kcal |
| 19 | Cafe Caramel | hot drink | USDA | 83 kcal |
| 20 | Shot In The Dark | hot drink | USDA | 102 kcal |
| 21 | Fresh Fruit Cup | breakfast | Estimated | 140 kcal |
| 22 | Acai Smoothies | cold drink | USDA | 171 kcal |
| 23 | Albacore Tuna Salad | sandwiches | Estimated | 180 kcal |
| 24 | Cobb Salad | wraps | Estimated | 180 kcal |
| 25 | Potato Salad | sides | Estimated | 180 kcal |
| 26 | Salad Dressing | sides | Estimated | 180 kcal |
| 27 | Scoop Of Tuna Salad | sides | Estimated | 180 kcal |
| 28 | 1 Side Salad (Or Soup) | sample daily specials $9.25 | Estimated | 200 kcal |
| 29 | 1/2 Salad & Soup | soup | Estimated | 200 kcal |
| 30 | Soup Du Jour | sample daily specials $9.25 | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Rae. G Burrito
Espresso
Mocha Latte
Vanilla Chai Latte
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rae G Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rae G Cafe items have calorie data?
What is the lowest-calorie item at Rae G Cafe?
Are Rae G Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.