Nutrition Breakdown
Raccoon River Brewing Company Calories — Lowest to Highest
Browse calorie values for Raccoon River Brewing Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
265 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Raccoon River Brewing Company
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Cheesesteak | sandwiches | Estimated | 10 kcal |
| 2 | Blackbeard | signature burgers | USDA | 14 kcal |
| 3 | Cockney | signature burgers | USDA | 44 kcal |
| 4 | Baja Fish Tacos | entrees | USDA | 47 kcal |
| 5 | Blackened Fish Tacos | daily specials | USDA | 54 kcal |
| 6 | Hot Beef Sandwich | daily specials | USDA | 78 kcal |
| 7 | Yankee Style Pot Roast | entrees | USDA | 92 kcal |
| 8 | Turkey Bacon Melt | sandwiches | USDA | 106 kcal |
| 9 | Barbacoa Beef Tacos | daily specials | USDA | 109 kcal |
| 10 | Classic Banger And Mash | entrees | USDA | 120 kcal |
| 11 | Fresh Fruit | sides | Estimated | 140 kcal |
| 12 | Beef Tips Gorgonzola | entrees | USDA | 142 kcal |
| 13 | The Manchester United | signature burgers | USDA | 161 kcal |
| 14 | Chicken Caesar Wrap | daily specials | USDA | 170 kcal |
| 15 | Spicy Graziano Bros. Sausage Hoagie | daily specials | USDA | 171 kcal |
| 16 | Chicken And Roasted Red Pepper Melt | sandwiches | USDA | 172 kcal |
| 17 | Caesar Salad | salads | Estimated | 180 kcal |
| 18 | Greek Salad | salads | Estimated | 180 kcal |
| 19 | Pub Salad | salads | Estimated | 180 kcal |
| 20 | Mac And Four Cheeses | entrees | USDA | 184 kcal |
| 21 | Breaded Pork Tenderloin | sandwiches | USDA | 188 kcal |
| 22 | Grilled Reuben | sandwiches | USDA | 188 kcal |
| 23 | Banger Burger | signature burgers | USDA | 192 kcal |
| 24 | Grilled Marinated Chicken | entrees | USDA | 202 kcal |
| 25 | RRB Homestead Red Battered Fish And Chips | entrees | USDA | 202 kcal |
| 26 | Churchill | signature burgers | USDA | 203 kcal |
| 27 | Big Kids Grilled Cheese | daily specials | USDA | 220 kcal |
| 28 | Rrb Tallgrass Ale Cheese Soup | soups | Estimated | 220 kcal |
| 29 | Soup Of The Day | soups | Estimated | 220 kcal |
| 30 | The English Breakfast | signature burgers | USDA | 222 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Rrb Bandit IPA BBQ Pork Sandwich
Chicken Tikka Masala Wrap
Hand Cut Fries
The Hooligan
Billingsgate Fish Market
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Raccoon River Brewing Company Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Raccoon River Brewing Company items have calorie data?
What is the lowest-calorie item at Raccoon River Brewing Company?
Are Raccoon River Brewing Company calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.