Nutrition Breakdown

Quynh's Banh Mi (fka Nicky's) Calories — Lowest to Highest

Browse calorie values for Quynh's Banh Mi (fka Nicky's) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

177 kcal

Lowest Item

10 kcal

Highest Item

390 kcal

24 / 24 items resolved USDA database: 19 Estimated: 5

Lowest Calorie Items at Quynh's Banh Mi (fka Nicky's)

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Sardine Sandwich sandwiches and more USDA 16 kcal
3 Tofu Sandwich sandwiches and more USDA 16 kcal
4 Iced Mango Lemonade beverages USDA 34 kcal
5 Canned Soft Drink beverages USDA 42 kcal
6 Iced Lychee Drink beverages USDA 43 kcal
7 Mesclun Garden Salad sandwiches and more USDA 47 kcal
8 Vietnamese Coffee (Hot) beverages USDA 64 kcal
9 Fresh Lemonade with Lime beverages USDA 93 kcal
10 Fresh Sparkling Lemonade with Lime beverages USDA 93 kcal
11 Chicken sandwiches and more USDA 136 kcal
12 Iced Thai Tea beverages USDA 141 kcal
13 Traditional Vietnamese Sandwich sandwiches and more USDA 170 kcal
14 Fruit Jelly beverages USDA 212 kcal
15 Fresh Fruit Smoothie beverages Estimated 230 kcal
16 Pork Chop Sandwich sandwiches and more USDA 238 kcal
17 Vietnamese Coffee (Iced) beverages USDA 240 kcal
18 Chicken Sandwich sandwiches and more USDA 245 kcal
19 Chicken Mesclun Salad sandwiches and more Estimated 305 kcal
20 Pork Chop sandwiches and more USDA 359 kcal
21 Tofu sandwiches and more USDA 359 kcal
22 Pho-Noodle Soup sandwiches and more USDA 367 kcal
23 2 Summer Rolls sandwiches and more Estimated 390 kcal
24 Tapioca Pearl beverages Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2 Summer Rolls

sandwiches and more 390 kcal

Tapioca Pearl

beverages 390 kcal

Pho-Noodle Soup

sandwiches and more 367 kcal

Pork Chop

sandwiches and more 359 kcal

Tofu

sandwiches and more 359 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Quynh's Banh Mi (fka Nicky's) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Quynh's Banh Mi (fka Nicky's) items have calorie data?
Quynh's Banh Mi (fka Nicky's) currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Quynh's Banh Mi (fka Nicky's)?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Quynh's Banh Mi (fka Nicky's) calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Quynh's Banh Mi (fka Nicky's) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.