Nutrition Breakdown
Quiznos Sub - Westwood Village Calories — Lowest to Highest
Browse calorie values for Quiznos Sub - Westwood Village menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
369 kcal
Lowest Item
180 kcal
Highest Item
488 kcal
Lowest Calorie Items at Quiznos Sub - Westwood Village
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Soda | drinks | Estimated | 180 kcal |
| 2 | Cobb Salad | salads and wraps | Estimated | 180 kcal |
| 3 | Broccoli Cheese Soup | soups | Estimated | 220 kcal |
| 4 | Chocolate Chunk Cookie | sides and desserts | Estimated | 240 kcal |
| 5 | Cinnamon Sugar Cookie | sides and desserts | Estimated | 240 kcal |
| 6 | Harvest Chicken Salad | salads and wraps | Estimated | 305 kcal |
| 7 | Honey Mustard Chicken Salad | salads and wraps | Estimated | 305 kcal |
| 8 | Mediterranean Chicken Salad | salads and wraps | Estimated | 305 kcal |
| 9 | Peppercorn Caesar Salad with Chicken | salads and wraps | Estimated | 305 kcal |
| 10 | Chicken Noodle Soup | soups | Estimated | 325 kcal |
| 11 | Fudge Brownie | sides and desserts | Estimated | 360 kcal |
| 12 | 72. Sweet & Sour Scallop | sides and desserts | Estimated | 390 kcal |
| 13 | 73. Sweet & Sour Shrimp | sides and desserts | Estimated | 390 kcal |
| 14 | 75. Triple Sweet & Sour | sides and desserts | Estimated | 390 kcal |
| 15 | Black Angus Sub on Rosemary Parmesan | savory steak subs | Estimated | 390 kcal |
| 16 | Chili | soups | Estimated | 390 kcal |
| 17 | Chips | sides and desserts | Estimated | 390 kcal |
| 18 | Choose 2 | choose 2 | Estimated | 390 kcal |
| 19 | Cliassic Italian Sub | deli style subs | Estimated | 390 kcal |
| 20 | Create Your Own Sub | create your own sub | Estimated | 390 kcal |
| 21 | French Dip Sub | savory steak subs | Estimated | 390 kcal |
| 22 | Little Italy Flatbread | grilled flatbreads | Estimated | 390 kcal |
| 23 | Marshmallow Treat | sides and desserts | Estimated | 390 kcal |
| 24 | Peppercorn Prime Rib Sub | savory steak subs | Estimated | 390 kcal |
| 25 | Prime Rib Philly Sub | savory steak subs | Estimated | 390 kcal |
| 26 | Sonoma Turkey Flatbread | grilled flatbreads | Estimated | 390 kcal |
| 27 | The Traditional Sub | deli style subs | Estimated | 390 kcal |
| 28 | Turkey Bacon Guacamole Sub | deli style subs | Estimated | 390 kcal |
| 29 | Ultimate Turkey Club Sub | deli style subs | Estimated | 390 kcal |
| 30 | 74. Sweet & Sour Chicken | sides and desserts | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Double Cheese Prime Rib Sub
74. Sweet & Sour Chicken
76. Sweet & Sour Chicken Wings
Baja Chicken Sub
Basil Pesto Chicken Flatbread
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Quiznos Sub - Westwood Village Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Quiznos Sub - Westwood Village items have calorie data?
What is the lowest-calorie item at Quiznos Sub - Westwood Village?
Are Quiznos Sub - Westwood Village calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.