Nutrition Breakdown

Quinzani's Bakery Calories — Lowest to Highest

Browse calorie values for Quinzani's Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

389 kcal

Lowest Item

222 kcal

Highest Item

470 kcal

60 / 60 items resolved USDA database: 8 Estimated: 52

Lowest Calorie Items at Quinzani's Bakery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Club & Pullman Bread miscellaneous products USDA 222 kcal
2 Mini-Bastognes miscellaneous products USDA 234 kcal
3 Focaccia miscellaneous products USDA 249 kcal
4 New England Hot Dog miscellaneous products USDA 256 kcal
5 Gold Medal Country White & Stone Ground Wheat Bread miscellaneous products USDA 275 kcal
6 Pita Bread miscellaneous products USDA 275 kcal
7 Texas Toast miscellaneous products USDA 275 kcal
8 Garlic Bread miscellaneous products USDA 368 kcal
9 Bagels miscellaneous products Estimated 390 kcal
10 Boule miscellaneous products Estimated 390 kcal
11 Boule Bread specialty fermented products Estimated 390 kcal
12 Breadcrumbs miscellaneous products Estimated 390 kcal
13 Bulkie Rolls (Reg) bulkie & sandwich rolls Estimated 390 kcal
14 Dark Rye Bread (2 Lbs.) breads Estimated 390 kcal
15 European Dinner Rolls dinner rolls Estimated 390 kcal
16 European Dinner Rolls specialty fermented products Estimated 390 kcal
17 European Slider Rolls bulkie & sandwich rolls Estimated 390 kcal
18 European Slider Rolls specialty fermented products Estimated 390 kcal
19 Finger Dinner Rolls dinner rolls Estimated 390 kcal
20 French Bread breads Estimated 390 kcal
21 French Bread For Subs breads Estimated 390 kcal
22 French Rolls (Reg) dinner rolls Estimated 390 kcal
23 Large Bulkie Rolls bulkie & sandwich rolls Estimated 390 kcal
24 Large French Rolls dinner rolls Estimated 390 kcal
25 Large Panini Submarine Rolls specialty fermented products Estimated 390 kcal
26 Light Rye Bread (2 Lbs.) breads Estimated 390 kcal
27 Marble Rye Bread (2 Lbs.) breads Estimated 390 kcal
28 Medium Panini Submarine Rolls specialty fermented products Estimated 390 kcal
29 Multigrain Bread (2 Lbs.) breads Estimated 390 kcal
30 Multigrain Dinner Rolls dinner rolls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Deluxe Deli Sandwich Rolls

bulkie & sandwich rolls 470 kcal

Deluxe Deli Sandwich Rolls

specialty fermented products 470 kcal

Economy Plain Sandwich Roll

bulkie & sandwich rolls 470 kcal

Economy Whole Wheat Sandwich Rolls

bulkie & sandwich rolls 470 kcal

Egg Sandwich Rolls

bulkie & sandwich rolls 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Quinzani's Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Quinzani's Bakery items have calorie data?
Quinzani's Bakery currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Quinzani's Bakery?
The lightest item currently tracked is Club & Pullman Bread at approximately 222 kcal. Use the ranked table to find other low-calorie meal choices.

Are Quinzani's Bakery calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Quinzani's Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.