Nutrition Breakdown
Quickies Pizza & Subs Calories — Lowest to Highest
Browse calorie values for Quickies Pizza & Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
342 kcal
Lowest Item
10 kcal
Highest Item
1092 kcal
Lowest Calorie Items at Quickies Pizza & Subs
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | BBQ Steak | philly cheese steak sandwiches | Estimated | 10 kcal |
| 2 | Cheese Steak | philly cheese steak sandwiches | Estimated | 10 kcal |
| 3 | Mushroom Steak | philly cheese steak sandwiches | Estimated | 10 kcal |
| 4 | Pepper Steak | philly cheese steak sandwiches | Estimated | 10 kcal |
| 5 | Quickie Spicy Steak | philly cheese steak sandwiches | Estimated | 10 kcal |
| 6 | Quickie Steak | philly cheese steak sandwiches | Estimated | 10 kcal |
| 7 | Teriyaki Steak | philly cheese steak sandwiches | Estimated | 10 kcal |
| 8 | One And One | express quickie's specials | USDA | 98 kcal |
| 9 | Assorted Drinks | beverages | USDA | 101 kcal |
| 10 | Lunch Combo | express lunch specials | USDA | 103 kcal |
| 11 | Quickie Lunch | express lunch specials | USDA | 103 kcal |
| 12 | Buffalo Hot Wings | side orders | USDA | 117 kcal |
| 13 | Half And Half | express lunch specials | USDA | 130 kcal |
| 14 | Philly Dinner | express quickie's specials | USDA | 130 kcal |
| 15 | Half And Slice | express lunch specials | USDA | 131 kcal |
| 16 | Nacho Plate With Ham Or Chicken (Spicy) | side orders | USDA | 143 kcal |
| 17 | Spaghetti Plate | quickies special plate | USDA | 170 kcal |
| 18 | French Fries | side orders | USDA | 179 kcal |
| 19 | Caesar Salad | salads | Estimated | 180 kcal |
| 20 | Caesar Salad | salads | Estimated | 180 kcal |
| 21 | Fresh House Salad | salads | Estimated | 180 kcal |
| 22 | Fresh House Salad | salads | Estimated | 180 kcal |
| 23 | Potato Salad & Macaroni Salad | salads | Estimated | 180 kcal |
| 24 | Tri-Salad | salads | Estimated | 180 kcal |
| 25 | Tuna Salad | subs | Estimated | 180 kcal |
| 26 | Tuna Salad | salads | Estimated | 180 kcal |
| 27 | Cream Or Cheddar Cheese Jalapeno Poppers | side orders | USDA | 188 kcal |
| 28 | Breaded Zucchini Sticks | side orders | USDA | 215 kcal |
| 29 | Chicken Cheese Steak | philly cheese steak sandwiches | Estimated | 220 kcal |
| 30 | Chicken Hawaiian Steak | philly cheese steak sandwiches | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Family Quickie I
Family Quickie II
Cheese Burger
Chill Burger
Double Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Quickies Pizza & Subs Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Quickies Pizza & Subs items have calorie data?
What is the lowest-calorie item at Quickies Pizza & Subs?
Are Quickies Pizza & Subs calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.