Nutrition Breakdown
Quick Stop Kosher Calories — Lowest to Highest
Browse calorie values for Quick Stop Kosher menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
242 kcal
Lowest Item
1 kcal
Highest Item
514 kcal
Lowest Calorie Items at Quick Stop Kosher
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Soda (Cans) | beverages | USDA | 57 kcal |
| 3 | Greek Salad | specials | USDA | 66 kcal |
| 4 | Sushi | specials | USDA | 93 kcal |
| 5 | Sushi | specials | USDA | 94 kcal |
| 6 | Slush | beverages | USDA | 109 kcal |
| 7 | French Fries | specials | USDA | 179 kcal |
| 8 | Cheese Blintzes | specials | USDA | 188 kcal |
| 9 | Caesar Salad | specials | USDA | 189 kcal |
| 10 | Homestyle Omelette Plate | sandwiches | USDA | 195 kcal |
| 11 | Tuna Sandwich | sandwiches | USDA | 218 kcal |
| 12 | Waffle A Belgique | waffles | USDA | 227 kcal |
| 13 | Swiss Sandwich | sandwiches | USDA | 257 kcal |
| 14 | Cream Cheese Bagel | sandwiches | USDA | 264 kcal |
| 15 | Potato Blintzes | specials | USDA | 274 kcal |
| 16 | Panini | specials | USDA | 368 kcal |
| 17 | Plain Waffle | waffles | USDA | 373 kcal |
| 18 | Steak Waffle | waffles | USDA | 437 kcal |
| 19 | Milkshake | beverages | USDA | 460 kcal |
| 20 | Falafel | specials | USDA | 514 kcal |
| 21 | Falafel Plate | specials | USDA | 514 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Falafel
Falafel Plate
Milkshake
Steak Waffle
Plain Waffle
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Quick Stop Kosher Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Quick Stop Kosher items have calorie data?
What is the lowest-calorie item at Quick Stop Kosher?
Are Quick Stop Kosher calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.