Nutrition Breakdown

Quick Pita Calories — Lowest to Highest

Browse calorie values for Quick Pita menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

261 kcal

Lowest Item

1 kcal

Highest Item

514 kcal

26 / 26 items resolved USDA database: 16 Estimated: 10

Lowest Calorie Items at Quick Pita

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Tea beverages USDA 1 kcal
2 Soft Drinks beverages USDA 42 kcal
3 Hummos vegetarian sandwiches USDA 109 kcal
4 Veggie Combo vegetarian sandwiches USDA 113 kcal
5 Shawarma Chicken vegetarian sandwiches USDA 122 kcal
6 Shish Tawook vegetarian sandwiches USDA 122 kcal
7 Lamb Kebab vegetarian sandwiches USDA 132 kcal
8 Baba Ghannouj vegetarian sandwiches USDA 133 kcal
9 Chicken Kebabs platters $8.25 USDA 154 kcal
10 2. Chicken Combo vegetarian sandwiches USDA 159 kcal
11 1. Gyro Combo vegetarian sandwiches USDA 184 kcal
12 4. Gyro Combo vegetarian sandwiches USDA 184 kcal
13 Falafel vegetarian sandwiches USDA 200 kcal
14 3. Chicken Kebab Combo vegetarian sandwiches USDA 240 kcal
15 5. Lamb Combo vegetarian sandwiches USDA 264 kcal
16 2. Spicy Garlic Potato specials Estimated 390 kcal
17 3. Moujhadra specials Estimated 390 kcal
18 Evian beverages Estimated 390 kcal
19 Lamb Kebabs platters $8.25 Estimated 390 kcal
20 Perrier beverages Estimated 390 kcal
21 Vegetarian soup of the day Estimated 390 kcal
22 Veggie Combo specials Estimated 390 kcal
23 Chicken Shawarma platters $8.25 Estimated 430 kcal
24 1. Any Sandwich specials Estimated 470 kcal
25 1. Any Sandwich specials Estimated 470 kcal
26 6. Falafel Combo vegetarian sandwiches USDA 514 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6. Falafel Combo

vegetarian sandwiches 514 kcal

1. Any Sandwich

specials 470 kcal

1. Any Sandwich

specials 470 kcal

Chicken Shawarma

platters $8.25 430 kcal

2. Spicy Garlic Potato

specials 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Quick Pita Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Quick Pita items have calorie data?
Quick Pita currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Quick Pita?
The lightest item currently tracked is Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Quick Pita calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Quick Pita full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.