Nutrition Breakdown

Quick Pita Delite Calories — Lowest to Highest

Browse calorie values for Quick Pita Delite menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

2 kcal

Highest Item

470 kcal

57 / 57 items resolved USDA database: 8 Estimated: 49

Lowest Calorie Items at Quick Pita Delite

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Soft Drink Can beverages USDA 2 kcal
3 Spring Water beverages Estimated 10 kcal
4 Juice beverages USDA 38 kcal
5 Red Bull beverages USDA 43 kcal
6 Orangina beverages USDA 46 kcal
7 Rice Pudding desserts USDA 47 kcal
8 Nantucket Nectar beverages USDA 60 kcal
9 Vimto Sparkling Fruit Flavored Drink beverages USDA 64 kcal
10 Beef Platter side dish platters Estimated 170 kcal
11 Hummus Shawarma Platter side dish platters Estimated 170 kcal
12 Lamb Shish Kabab Platter side dish platters Estimated 170 kcal
13 Mishwi Combo Platter side dish platters Estimated 170 kcal
14 Mixed Platter side dish platters Estimated 170 kcal
15 Greek Salad side dishes Estimated 180 kcal
16 Sliced Beef Gyro Platter side dish platters Estimated 183 kcal
17 America's Best Steak And Cheese Sandwich specialty sandwiches $5.32 Estimated 240 kcal
18 Chicken Gyro Platter side dish platters Estimated 255 kcal
19 Chicken Platter side dish platters Estimated 300 kcal
20 Hummus Chicken Shawarma Platter side dish platters Estimated 300 kcal
21 Chicken And Cheese Steak Sandwich specialty sandwiches $5.32 Estimated 303 kcal
22 Basmati Rice side dishes Estimated 320 kcal
23 Okra With Rice house specials Estimated 320 kcal
24 Baba Ghanouj side dishes Estimated 390 kcal
25 Baklava desserts Estimated 390 kcal
26 Beef Pattie Pie pies Estimated 390 kcal
27 Cheese Pie pies Estimated 390 kcal
28 Falafel side dishes Estimated 390 kcal
29 Grape Leaves side dishes Estimated 390 kcal
30 Gyro specialty sandwiches $5.32 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baba Ghanouj Sandwich

vegetarian sandwiches 470 kcal

Beef Shawarma Sandwich

specialty sandwiches $5.32 470 kcal

Cauliflower Sandwich

vegetarian sandwiches 470 kcal

Eggplant Sandwich

vegetarian sandwiches 470 kcal

Falafel Sandwich

vegetarian sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Quick Pita Delite Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Quick Pita Delite items have calorie data?

Quick Pita Delite currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Quick Pita Delite?

The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Quick Pita Delite calorie values official or estimated?

This page uses a hybrid model: 8 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Quick Pita Delite full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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