Nutrition Breakdown

Quesadillas Calories — Lowest to Highest

Browse calorie values for Quesadillas menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

112 kcal

Lowest Item

10 kcal

Highest Item

562 kcal

49 / 49 items resolved USDA database: 48 Estimated: 1

Lowest Calorie Items at Quesadillas

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle of Water beverages Estimated 10 kcal
2 Blackened Tilapia Burrito burritos USDA 17 kcal
3 Blackened Tilapia Plate platos USDA 17 kcal
4 Blackened Tilapia Taco tacos USDA 17 kcal
5 Carne Asada Burrito burritos USDA 17 kcal
6 Carne Asada Plate platos USDA 17 kcal
7 Carne Asada Taco tacos USDA 17 kcal
8 Grilled Chicken Burrito burritos USDA 17 kcal
9 Grilled Chicken Plate platos USDA 17 kcal
10 Grilled Chicken Taco tacos USDA 17 kcal
11 Ground Beef Burrito burritos USDA 17 kcal
12 Ground Beef Plate platos USDA 17 kcal
13 Ground Beef Taco tacos USDA 17 kcal
14 Spicy Chipotle Chicken Burrito burritos USDA 17 kcal
15 Spicy Chipotle Chicken Plate platos USDA 17 kcal
16 Spicy Chipotle Chicken Taco tacos USDA 17 kcal
17 Vegetariano Burrito burritos USDA 17 kcal
18 Vegetariano Plate platos USDA 17 kcal
19 Vegetariano Taco tacos USDA 17 kcal
20 Spicy Chipotle Chicken Quesadilla quesadillas USDA 21 kcal
21 Pico De Gallo sidekicks USDA 24 kcal
22 Fajita Salad salads and beyond USDA 38 kcal
23 20 oz. Soft Drink beverages USDA 42 kcal
24 Jarritos beverages USDA 46 kcal
25 Rice Pudding sweet tooth USDA 47 kcal
26 Creamsicle Smoothie smoothies USDA 50 kcal
27 Tropical Mango Smoothie smoothies USDA 55 kcal
28 Power Peach Smoothie smoothies USDA 65 kcal
29 Strawberries and Cream Smoothie smoothies USDA 65 kcal
30 Pina Colada Smoothie smoothies USDA 83 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cherry Vanilla Smoothie

smoothies 562 kcal

Chips and Guacamole

sidekicks 500 kcal

Chips

sidekicks 494 kcal

Carrot Cake

sweet tooth 424 kcal

2 Churros

sweet tooth 419 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Quesadillas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Quesadillas items have calorie data?
Quesadillas currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Quesadillas?
The lightest item currently tracked is Bottle of Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Quesadillas calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Quesadillas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.