Nutrition Breakdown
Quenas Restaurant Calories — Lowest to Highest
Browse calorie values for Quenas Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
10 kcal
Highest Item
390 kcal
Lowest Calorie Items at Quenas Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Herbal Tea | beverages | Estimated | 10 kcal |
| 2 | Regular Tea | beverages | Estimated | 10 kcal |
| 3 | Mazamorra Morada | desserts | USDA | 35 kcal |
| 4 | Decaf Coffee | beverages | Estimated | 40 kcal |
| 5 | Peruvian Coffee | beverages | Estimated | 40 kcal |
| 6 | Picarones con Lucuma | desserts | USDA | 40 kcal |
| 7 | Picarones | desserts | USDA | 57 kcal |
| 8 | Flan | desserts | USDA | 103 kcal |
| 9 | Arroz con Leche | desserts | USDA | 106 kcal |
| 10 | Combinado | desserts | USDA | 108 kcal |
| 11 | Tacu Tacu Rice | sides | USDA | 112 kcal |
| 12 | Quenas House Salad | salads | Estimated | 180 kcal |
| 13 | Helado de Lucuma | desserts | USDA | 221 kcal |
| 14 | Churros with Lucuma | desserts | USDA | 282 kcal |
| 15 | Yellow Rice | sides | USDA | 339 kcal |
| 16 | Aguadito de Mariscos | soups | Estimated | 390 kcal |
| 17 | Aji de Gallina | chicken | Estimated | 390 kcal |
| 18 | Antichucho de Camarones | appetizers | Estimated | 390 kcal |
| 19 | Anticucho | appetizers | Estimated | 390 kcal |
| 20 | Arroz Blanco | sides | Estimated | 390 kcal |
| 21 | Arroz Chaufa | sides | Estimated | 390 kcal |
| 22 | Arroz con Camarones | fish and seafood | Estimated | 390 kcal |
| 23 | Bisteck Encebollado | beef | Estimated | 390 kcal |
| 24 | Camarones | fish and seafood | Estimated | 390 kcal |
| 25 | Camarones a la Diabla | fish and seafood | Estimated | 390 kcal |
| 26 | Camarones al Ajillo | fish and seafood | Estimated | 390 kcal |
| 27 | Causa Rellena | appetizers | Estimated | 390 kcal |
| 28 | Causa Rellena de Camarones | appetizers | Estimated | 390 kcal |
| 29 | Chaufa | fish and seafood | Estimated | 390 kcal |
| 30 | Chaufa de Carne | beef | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Aguadito de Mariscos
Aji de Gallina
Antichucho de Camarones
Anticucho
Arroz Blanco
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Quenas Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Quenas Restaurant items have calorie data?
What is the lowest-calorie item at Quenas Restaurant?
Are Quenas Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.