Nutrition Breakdown
Queen's Calories — Lowest to Highest
Browse calorie values for Queen's menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
332 kcal
Lowest Item
4 kcal
Highest Item
710 kcal
Lowest Calorie Items at Queen's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mistic Drink | beverages | USDA | 4 kcal |
| 2 | 10. Steamed Or Fried Dumplings | appetizers | Estimated | 10 kcal |
| 3 | 100. Pepper Steak With Onions | beef dishes | Estimated | 10 kcal |
| 4 | 11. Steamed Or Fried Vegetable Dumplings | appetizers | Estimated | 10 kcal |
| 5 | 18A. Steamed Shrimp With Cocktail Sauce | appetizers | Estimated | 10 kcal |
| 6 | 2. Cheese Steak Egg Roll | appetizers | Estimated | 10 kcal |
| 7 | H7. Steamed Broccoli | healthy lite dishes | Estimated | 10 kcal |
| 8 | L20. Pepper Steak | lunch specials $5.25 | Estimated | 10 kcal |
| 9 | Homemade Juice | beverages | USDA | 34 kcal |
| 10 | 2 Liter Soda | beverages | USDA | 42 kcal |
| 11 | C3. Chicken With Broccoli | poultry $7.25 | USDA | 62 kcal |
| 12 | C30. Shrimp With Mixed Vegetables | shrimp $7.25 | USDA | 83 kcal |
| 13 | C12. Chicken With String Bean | poultry $7.25 | USDA | 99 kcal |
| 14 | C17. Szechuan Pork | pork $7.25 | USDA | 105 kcal |
| 15 | C24. Hunan Beef | beef $7.25 | USDA | 105 kcal |
| 16 | C33. Hunan Shrimp | shrimp $7.25 | USDA | 105 kcal |
| 17 | C8. Hunan Chicken | poultry $7.25 | USDA | 105 kcal |
| 18 | 115. Crispy Noodles | side orders | USDA | 116 kcal |
| 19 | 117. White Rice & Gravy | side orders | USDA | 117 kcal |
| 20 | C26. Shrimp Lo Mein | shrimp $7.25 | USDA | 121 kcal |
| 21 | C27. Shrimp With Broccoli | shrimp $7.25 | USDA | 124 kcal |
| 22 | C35. Shrimp Egg Foo Young | shrimp $7.25 | USDA | 125 kcal |
| 23 | C10. Kung Pao Chicken | poultry $7.25 | USDA | 129 kcal |
| 24 | C22. Beef Lo Mein | beef $7.25 | USDA | 129 kcal |
| 25 | C6. Chicken Lo Mein | poultry $7.25 | USDA | 130 kcal |
| 26 | C4. Chicken With Garlic Sauce | poultry $7.25 | USDA | 137 kcal |
| 27 | C5. Chicken Egg Goo Young | poultry $7.25 | USDA | 137 kcal |
| 28 | C18. Roast Pork Lo Mein | pork $7.25 | USDA | 138 kcal |
| 29 | C34. Szechuan Shrimp | shrimp $7.25 | USDA | 140 kcal |
| 30 | C20. Pepper Steak | beef $7.25 | USDA | 145 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
4. Pizza Roll
C11. Chicken With Cashew Nuts
C32. Shrimp With Cashew Nuts
12. Chicken On Stick
36. Chicken Yat Mein
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Queen's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Queen's items have calorie data?
What is the lowest-calorie item at Queen's?
Are Queen's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.