Nutrition Breakdown

Que Tal Calories — Lowest to Highest

Browse calorie values for Que Tal menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

382 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

38 / 38 items resolved USDA database: 0 Estimated: 38

Lowest Calorie Items at Que Tal

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak and Shrimp garlic shrimp Estimated 10 kcal
2 Grilled Chicken, Steak or Veggies taco salads Estimated 220 kcal
3 Shrimp Taco Salad garlic shrimp Estimated 230 kcal
4 Flaco Taco tacos byo Estimated 280 kcal
5 Taco Pollo tacos byo Estimated 280 kcal
6 Amigo plato's byo Estimated 390 kcal
7 Axteca plato's byo Estimated 390 kcal
8 Backed Enchiladas garlic shrimp Estimated 390 kcal
9 Bandito quesadillas Estimated 390 kcal
10 Bean and Cheese burritos byo Estimated 390 kcal
11 Beef and Chorizo mexican pizza Estimated 390 kcal
12 Bottled Drinks taco salads Estimated 390 kcal
13 Boxed Lunches garlic shrimp Estimated 390 kcal
14 Burro burritos byo Estimated 390 kcal
15 Chico quesadillas Estimated 390 kcal
16 Chips and Salsa taco salads Estimated 390 kcal
17 El Diablo tacos byo Estimated 390 kcal
18 El Nino tacos byo Estimated 390 kcal
19 Fountain Drinks taco salads Estimated 390 kcal
20 Fresh Squeezed Lemonade taco salads Estimated 390 kcal
21 Gringo burritos byo Estimated 390 kcal
22 Guacamole taco salads Estimated 390 kcal
23 Guapa plato's byo Estimated 390 kcal
24 Hombre burritos byo Estimated 390 kcal
25 Horchata taco salads Estimated 390 kcal
26 Macho nachos Estimated 390 kcal
27 Muchocha burritos byo Estimated 390 kcal
28 Normal nachos Estimated 390 kcal
29 Ole quesadillas Estimated 390 kcal
30 Rica Rica plato's byo Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Trays

garlic shrimp 640 kcal

Burrito or Plato

garlic shrimp 640 kcal

Burrito or Taco Bar

garlic shrimp 460 kcal

Grilled Chicken

mexican pizza 430 kcal

Amigo

plato's byo 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Que Tal Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Que Tal items have calorie data?
Que Tal currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Que Tal?
The lightest item currently tracked is Steak and Shrimp at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Que Tal calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Que Tal full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.