Nutrition Breakdown
Quan Ju Fu Calories — Lowest to Highest
Browse calorie values for Quan Ju Fu menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
327 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Quan Ju Fu
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Smoking Tea Duck | duck | Estimated | 10 kcal |
| 2 | Steamed Crab Dumplings | seafood | Estimated | 10 kcal |
| 3 | Steamed Dungeness Crab | seafood | Estimated | 10 kcal |
| 4 | Steamed Lobster Dumplings | seafood | Estimated | 10 kcal |
| 5 | Steamed Pork Dumplings | pork | Estimated | 10 kcal |
| 6 | Steamed Sea Bass | seafood | Estimated | 10 kcal |
| 7 | Steamed Spare Ribs | pork | Estimated | 10 kcal |
| 8 | Steamed Whole Fish | seafood | Estimated | 10 kcal |
| 9 | Salt & Pepper Scallops | beverages also available | USDA | 16 kcal |
| 10 | Mixed Vegetable Platter | beverages also available | USDA | 28 kcal |
| 11 | Chinese Broccoli | beverages also available | USDA | 41 kcal |
| 12 | Green Pea Shoot | beverages also available | USDA | 81 kcal |
| 13 | Steamed Tofu | beverages also available | USDA | 90 kcal |
| 14 | Scallops | beverages also available | USDA | 128 kcal |
| 15 | Thai Iced Tea | beverages also available | Estimated | 135 kcal |
| 16 | Potato Sliced | beverages also available | USDA | 143 kcal |
| 17 | Iced Coffee | beverages also available | Estimated | 150 kcal |
| 18 | Chicken | beverages also available | USDA | 164 kcal |
| 19 | Seafood Platter | seafood | Estimated | 170 kcal |
| 20 | Fish | beverages also available | USDA | 212 kcal |
| 21 | Coconut Seafood Soup | soup | Estimated | 220 kcal |
| 22 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 23 | Hot & Sour Soup | soup | Estimated | 220 kcal |
| 24 | Seafood Tofu Soup | soup | Estimated | 220 kcal |
| 25 | Steamed Chicken Feet | chicken | Estimated | 220 kcal |
| 26 | Wonton Soup | soup | Estimated | 220 kcal |
| 27 | Salt & Pepper Chicken Wings | beverages also available | USDA | 247 kcal |
| 28 | Seafood Rice Sizzling Soup | soup | Estimated | 287 kcal |
| 29 | BBQ Pork Rice Noodle Rolls | pork | Estimated | 320 kcal |
| 30 | Beef Rice Noodle Rolls | beef | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hong Kong-Style Crispy Noodles
Szechuan Cold Noodles
Chicken Potstickers
Crystal Chicken Dumplings
Curry Chicken Skewers
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Quan Ju Fu Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Quan Ju Fu items have calorie data?
What is the lowest-calorie item at Quan Ju Fu?
Are Quan Ju Fu calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.