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Nutrition Breakdown

Qdobia Mexican Grill Calories — Lowest to Highest

Browse calorie values for Qdobia Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

48 / 48 items resolved USDA database: 9 Estimated: 39

Lowest Calorie Items at Qdobia Mexican Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Steak taco salads Estimated 10 kcal
3 Steak 3-cheese nachos Estimated 10 kcal
4 Steak mexican gumbo Estimated 10 kcal
5 Steak Quesadilla burritos Estimated 10 kcal
6 Bottled Tea drinks USDA 27 kcal
7 Juice drinks USDA 37 kcal
8 Soft Drinks drinks USDA 40 kcal
9 Bottled Drinks drinks USDA 63 kcal
10 Chips and Guacamole chips and dips USDA 155 kcal
11 Guacamole chips and dips USDA 155 kcal
12 Tortilla Soup 3-cheese nachos Estimated 220 kcal
13 Chicken Quesadilla kids meal USDA 239 kcal
14 Taco or Cheese Quesadilla kids meal Estimated 280 kcal
15 Steak Burrito burritos Estimated 325 kcal
16 Chips and warm 3-Cheese Queso chips and dips USDA 362 kcal
17 Warm 3-Cheese Queso chips and dips USDA 362 kcal
18 Cheese Quesadilla burritos Estimated 390 kcal
19 Chips and Salsa chips and dips Estimated 390 kcal
20 Grilled Beef 3-cheese nachos Estimated 390 kcal
21 Grilled Quesadillas burritos Estimated 390 kcal
22 Grilled Veggies tacos Estimated 390 kcal
23 Grilled Veggies taco salads Estimated 390 kcal
24 Shredded 3-cheese nachos Estimated 390 kcal
25 Shredded Beef tacos Estimated 390 kcal
26 Shredded Beef taco salads Estimated 390 kcal
27 Streak tacos Estimated 390 kcal
28 Vegetarian tacos Estimated 390 kcal
29 Vegetarian taco salads Estimated 390 kcal
30 Vegetarian 3-cheese nachos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fajita Classica Burrito

burritos 640 kcal

Fajita Ranchera Burrito

qdoba signature burritos 640 kcal

Grilled Vegetables Burrito

qdoba signature burritos 640 kcal

Ground Sirloin Burrito

burritos 640 kcal

Naked Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Qdobia Mexican Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Qdobia Mexican Grill items have calorie data?
Qdobia Mexican Grill currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Qdobia Mexican Grill?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Qdobia Mexican Grill calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Qdobia Mexican Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.