Nutrition Breakdown
Qcumbers Cafe Calories — Lowest to Highest
Browse calorie values for Qcumbers Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
330 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Qcumbers Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | Estimated | 10 kcal |
| 2 | Water | beverages | Estimated | 10 kcal |
| 3 | Caramel Coffee Chiller | beverages | Estimated | 40 kcal |
| 4 | Coffee Chiller | beverages | Estimated | 40 kcal |
| 5 | Hot Coffee | beverages | Estimated | 40 kcal |
| 6 | Iced Coffee | beverages | Estimated | 150 kcal |
| 7 | Hot Latte | beverages | Estimated | 170 kcal |
| 8 | Avocado Salad | salads | Estimated | 180 kcal |
| 9 | Caeser Salad | salads | Estimated | 180 kcal |
| 10 | Chef Salad | salads | Estimated | 180 kcal |
| 11 | Create your own Salad - Baby Spinach Salad | salads | Estimated | 180 kcal |
| 12 | Create your own Salad - Mixed Lettuce Salad | salads | Estimated | 180 kcal |
| 13 | Create your own Salad - Romaine Lettuce Salad | salads | Estimated | 180 kcal |
| 14 | Greek Salad | salads | Estimated | 180 kcal |
| 15 | Grilled Salmon Salad | salads | Estimated | 180 kcal |
| 16 | Grilled Tuna Salad | salads | Estimated | 180 kcal |
| 17 | H.M. Salmon Salad | salads | Estimated | 180 kcal |
| 18 | No Lettuce Salad | salads | Estimated | 180 kcal |
| 19 | Small Caeser Salad | sides | Estimated | 180 kcal |
| 20 | Small Greek Salad | sides | Estimated | 180 kcal |
| 21 | Small House Salad | sides | Estimated | 180 kcal |
| 22 | Soda Bottles | beverages | Estimated | 180 kcal |
| 23 | Teriyaki Salmon Salad | salads | Estimated | 180 kcal |
| 24 | Tuna Salad | salads | Estimated | 180 kcal |
| 25 | Iced Latte | beverages | Estimated | 215 kcal |
| 26 | Butternut Squash Soup | soup | Estimated | 220 kcal |
| 27 | Create your own Salad - Iceburg Lettuce Salad | salads | Estimated | 220 kcal |
| 28 | French Onion Soup | soup | Estimated | 220 kcal |
| 29 | Garden Vegetable Soup | soup | Estimated | 220 kcal |
| 30 | Mushroom Barley Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kids Pizza Bagel
Milk Shake
Kids Pasta Marinara
Avocado Sandwich
Breaded Fish Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Qcumbers Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Qcumbers Cafe items have calorie data?
What is the lowest-calorie item at Qcumbers Cafe?
Are Qcumbers Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.