Nutrition Breakdown
Q Restaurant & Lounge Calories — Lowest to Highest
Browse calorie values for Q Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
15 kcal
Highest Item
710 kcal
Lowest Calorie Items at Q Restaurant & Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bellini | special drinks | USDA | 15 kcal |
| 2 | Saratoga Regular Water | water | USDA | 22 kcal |
| 3 | Freshly Squeezed Tangerine and Oj | special drinks | USDA | 39 kcal |
| 4 | Lemonade | juices | USDA | 42 kcal |
| 5 | Coca Cola, Diet Coke, 7 Up and Ginger Ale | sodas | USDA | 60 kcal |
| 6 | Mimosa | special drinks | USDA | 64 kcal |
| 7 | Q's Bloody Mary | special drinks | USDA | 73 kcal |
| 8 | Saratoga Sparkling Water | water | USDA | 75 kcal |
| 9 | Light Yogurt, Crispy Granola and Fresh mixed Fruits | weekend brunch menu | USDA | 84 kcal |
| 10 | Strawberry & Banana | special drinks | USDA | 109 kcal |
| 11 | Omelet (2 Toppings) | weekend brunch menu | USDA | 121 kcal |
| 12 | Scrambled Eggs (2 Toppings) | weekend brunch menu | USDA | 131 kcal |
| 13 | Litchi Fruit Martini | signature drinks | Estimated | 140 kcal |
| 14 | Duck Confit Salad | salads | Estimated | 180 kcal |
| 15 | Mixed Green Salad | salads | Estimated | 180 kcal |
| 16 | Moroccan Salad | salads | Estimated | 180 kcal |
| 17 | Nicoise Salad Q Style | salads | Estimated | 180 kcal |
| 18 | Nicoise Salad Q Style | salads | Estimated | 180 kcal |
| 19 | Vegetable Carpaccio Salad | salads | Estimated | 180 kcal |
| 20 | Pumpkin Soup | signatures - tapas and small plates | Estimated | 220 kcal |
| 21 | Cranberry Juice | juices | Estimated | 260 kcal |
| 22 | Homemade Banana Pancakes | weekend brunch menu | USDA | 291 kcal |
| 23 | Toasted Bagel, Cream Cheese and Smoked Salmon | weekend brunch menu | USDA | 300 kcal |
| 24 | Black & Red Kir Royale Fruit Salad | weekend brunch menu | USDA | 333 kcal |
| 25 | Q's Herbs & Brie Omelet | weekend brunch menu | USDA | 334 kcal |
| 26 | Plain Croissant & Cream Cheese | weekend brunch menu | USDA | 343 kcal |
| 27 | Crispy Turkey Bacon | weekend brunch menu | USDA | 368 kcal |
| 28 | 12 Hour Braise Of The Week | signatures - grilled pizzas | Estimated | 390 kcal |
| 29 | Absinthe Tower | signature drinks | Estimated | 390 kcal |
| 30 | Baked Cod And Potato Croquette | signatures - grilled pizzas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Margarita Pizza
Roasted Veggie Pizza
Mini Burgers
Mini Burgers
Roasted Almond Waffles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Q Restaurant & Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Q Restaurant & Lounge items have calorie data?
What is the lowest-calorie item at Q Restaurant & Lounge?
Are Q Restaurant & Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.