Nutrition Breakdown

Q Restaurant & Lounge Calories — Lowest to Highest

Browse calorie values for Q Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

15 kcal

Highest Item

710 kcal

80 / 80 items resolved USDA database: 20 Estimated: 60

Lowest Calorie Items at Q Restaurant & Lounge

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bellini special drinks USDA 15 kcal
2 Saratoga Regular Water water USDA 22 kcal
3 Freshly Squeezed Tangerine and Oj special drinks USDA 39 kcal
4 Lemonade juices USDA 42 kcal
5 Coca Cola, Diet Coke, 7 Up and Ginger Ale sodas USDA 60 kcal
6 Mimosa special drinks USDA 64 kcal
7 Q's Bloody Mary special drinks USDA 73 kcal
8 Saratoga Sparkling Water water USDA 75 kcal
9 Light Yogurt, Crispy Granola and Fresh mixed Fruits weekend brunch menu USDA 84 kcal
10 Strawberry & Banana special drinks USDA 109 kcal
11 Omelet (2 Toppings) weekend brunch menu USDA 121 kcal
12 Scrambled Eggs (2 Toppings) weekend brunch menu USDA 131 kcal
13 Litchi Fruit Martini signature drinks Estimated 140 kcal
14 Duck Confit Salad salads Estimated 180 kcal
15 Mixed Green Salad salads Estimated 180 kcal
16 Moroccan Salad salads Estimated 180 kcal
17 Nicoise Salad Q Style salads Estimated 180 kcal
18 Nicoise Salad Q Style salads Estimated 180 kcal
19 Vegetable Carpaccio Salad salads Estimated 180 kcal
20 Pumpkin Soup signatures - tapas and small plates Estimated 220 kcal
21 Cranberry Juice juices Estimated 260 kcal
22 Homemade Banana Pancakes weekend brunch menu USDA 291 kcal
23 Toasted Bagel, Cream Cheese and Smoked Salmon weekend brunch menu USDA 300 kcal
24 Black & Red Kir Royale Fruit Salad weekend brunch menu USDA 333 kcal
25 Q's Herbs & Brie Omelet weekend brunch menu USDA 334 kcal
26 Plain Croissant & Cream Cheese weekend brunch menu USDA 343 kcal
27 Crispy Turkey Bacon weekend brunch menu USDA 368 kcal
28 12 Hour Braise Of The Week signatures - grilled pizzas Estimated 390 kcal
29 Absinthe Tower signature drinks Estimated 390 kcal
30 Baked Cod And Potato Croquette signatures - grilled pizzas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Margarita Pizza

signatures - grilled pizzas 710 kcal

Roasted Veggie Pizza

signatures - grilled pizzas 710 kcal

Mini Burgers

signatures - grilled pizzas 620 kcal

Mini Burgers

signatures - grilled pizzas 620 kcal

Roasted Almond Waffles

weekend brunch menu 579 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Q Restaurant & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Q Restaurant & Lounge items have calorie data?

Q Restaurant & Lounge currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Q Restaurant & Lounge?

The lightest item currently tracked is Bellini at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Q Restaurant & Lounge calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Q Restaurant & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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