Nutrition Breakdown

Q-cina Green Cafe Calories — Lowest to Highest

Browse calorie values for Q-cina Green Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

233 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

35 / 35 items resolved USDA database: 27 Estimated: 8

Lowest Calorie Items at Q-cina Green Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sparkling Water beverages USDA 1 kcal
2 Mongolian Steak Lavash wraps Estimated 10 kcal
3 Soups soups USDA 20 kcal
4 Spring Mix salads USDA 25 kcal
5 Iced Tea beverages USDA 27 kcal
6 Asian Pear salads USDA 42 kcal
7 Grilled New York Steak entrees USDA 64 kcal
8 Chicken Fettuccine pasta USDA 106 kcal
9 Chicken Marsala entrees USDA 114 kcal
10 Shrimp Scampi pasta USDA 117 kcal
11 Marguerite pizza USDA 139 kcal
12 Pan Seared Salmon entrees USDA 145 kcal
13 Skirt Steak salads USDA 149 kcal
14 BBQ Chicken pizza USDA 155 kcal
15 Surf And Turf entrees USDA 155 kcal
16 Soda beverages Estimated 180 kcal
17 Rack Of Lamb entrees USDA 195 kcal
18 Cilantro Lime Chicken pasta USDA 211 kcal
19 Crispy Nacho Fries appetizers USDA 221 kcal
20 Crab salads USDA 227 kcal
21 Caesar salads USDA 239 kcal
22 Grilled Chicken sandwiches USDA 239 kcal
23 Supreme pizza USDA 248 kcal
24 Chicken Wings appetizers USDA 286 kcal
25 Fresh Coconut beverages USDA 354 kcal
26 Create Your Own pizza USDA 371 kcal
27 BLTA sandwiches Estimated 390 kcal
28 Salmon Club sandwiches Estimated 390 kcal
29 Vegetarian wraps Estimated 390 kcal
30 Flat Bread appetizers USDA 418 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Pound Kobe Style Burger

burgers 620 kcal

California Kobe Style Burger

burgers 620 kcal

Chocolate Cake

dessert 439 kcal

Chicken Curry

wraps 430 kcal

New York Cheese Cake

dessert 429 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
L

Lexington Pizza Parlour

italian
S

Speck's Deli & Gourmet Pizza

pizza
M

Marina Cafe

coffee
S

Sunset

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Q-cina Green Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Q-cina Green Cafe items have calorie data?
Q-cina Green Cafe currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Q-cina Green Cafe?
The lightest item currently tracked is Sparkling Water at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Q-cina Green Cafe calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Q-cina Green Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.