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Nutrition Breakdown

Q Burger Calories — Lowest to Highest

Browse calorie values for Q Burger menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

20 kcal

Highest Item

620 kcal

43 / 43 items resolved USDA database: 20 Estimated: 23

Lowest Calorie Items at Q Burger

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chiqen Strips, Fries, Side of Ranch kids USDA 20 kcal
2 Java Stout Vanilla-Bean Float something sweet USDA 45 kcal
3 Iqburger (Build Your Own) unique burgers, fries, salads, shakes & more USDA 122 kcal
4 Mesquite Bison Burger unique burgers, fries, salads, shakes & more USDA 149 kcal
5 Sweet Indulgence Du Jour something sweet USDA 168 kcal
6 Buffalo Chiqen Salad salads and more Estimated 180 kcal
7 Chopped Qsalad salads and more Estimated 180 kcal
8 Greeq Salad salads and more Estimated 180 kcal
9 Organiq Baby Spinach Salad salads and more Estimated 180 kcal
10 Tuna Tataqi Salad salads and more Estimated 180 kcal
11 Quinoa Burger unique burgers, fries, salads, shakes & more USDA 182 kcal
12 Ice Cream Sliders something sweet USDA 186 kcal
13 Vanilla Bean Milkshake something sweet USDA 198 kcal
14 Soup Du Jour sides or apps Estimated 220 kcal
15 Blaq Bean Nacho Burger unique burgers, fries, salads, shakes & more USDA 233 kcal
16 Capital Q Burger unique burgers, fries, salads, shakes & more USDA 252 kcal
17 Qiddie Cheeseburger, Fries kids USDA 270 kcal
18 Grilled Chicken Queso Burger unique burgers, fries, salads, shakes & more USDA 310 kcal
19 Aqua Burger unique burgers, fries, salads, shakes & more USDA 312 kcal
20 Salted Caramel Dulce Milkshake something sweet USDA 315 kcal
21 Steaqhouse Burger unique burgers, fries, salads, shakes & more Estimated 315 kcal
22 Plain Maq and Cheese kids USDA 343 kcal
23 Double Chocolate Milkshake something sweet USDA 355 kcal
24 Fresh Strawberry Milkshake something sweet USDA 378 kcal
25 Chiqen Strips salads and more Estimated 390 kcal
26 Grilled Chiqen or Mushroom Alfredo salads and more Estimated 390 kcal
27 Maq and Cheese Skillet salads and more Estimated 390 kcal
28 Red Chile Beer sides or apps Estimated 390 kcal
29 Sweet Potato Tots sides or apps Estimated 390 kcal
30 Wasabi Coleslaw sides or apps Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Blaq-N-Bleu Kobe Burger

unique burgers, fries, salads, shakes & more 620 kcal

Burqueno Burger

unique burgers, fries, salads, shakes & more 620 kcal

Exotiq Burger Du Jour

unique burgers, fries, salads, shakes & more 620 kcal

Marquee Burger

unique burgers, fries, salads, shakes & more 620 kcal

Qburger

unique burgers, fries, salads, shakes & more 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Q Burger Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Q Burger items have calorie data?
Q Burger currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Q Burger?
The lightest item currently tracked is Chiqen Strips, Fries, Side of Ranch at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Q Burger calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Q Burger full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.