Nutrition Breakdown

Q Bar & Blues Bar Calories — Lowest to Highest

Browse calorie values for Q Bar & Blues Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

20 kcal

Highest Item

488 kcal

64 / 64 items resolved USDA database: 20 Estimated: 44

Lowest Calorie Items at Q Bar & Blues Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Beans sides USDA 20 kcal
2 Quinoa Mixed Veggie Salad sides USDA 21 kcal
3 Browser Doggie Non Alcoholic Dog Beer doggy chow USDA 37 kcal
4 Sauteed Brussels Sprouts sides USDA 91 kcal
5 Sweet Mashed Potatoes sides USDA 98 kcal
6 Sauces sides USDA 106 kcal
7 Creme Brulee Topped dessert USDA 113 kcal
8 Idaho Mashed Potatoes sides USDA 114 kcal
9 Mixed Fresh Veggies sides USDA 114 kcal
10 Ringo doggy chow USDA 114 kcal
11 Winston doggy chow USDA 132 kcal
12 Bully doggy chow USDA 180 kcal
13 Q Bar Simple Salad small plates Estimated 180 kcal
14 Signature Caesar Salad small plates Estimated 180 kcal
15 Ice Cream doggy chow USDA 200 kcal
16 Daily Soup small plates Estimated 220 kcal
17 French Onion Soup small plates Estimated 220 kcal
18 Bread Pudding dessert USDA 222 kcal
19 Apple Crepe Ala Mode dessert USDA 224 kcal
20 Archer doggy chow USDA 240 kcal
21 Sally doggy chow USDA 250 kcal
22 Mia doggy chow USDA 288 kcal
23 Applewood Bacon burger add-ons Estimated 390 kcal
24 Beets Stuffed small plates Estimated 390 kcal
25 Big Easy burgers Estimated 390 kcal
26 Blues burgers Estimated 390 kcal
27 Caramelized Balsamic Onion burger add-ons Estimated 390 kcal
28 Charcuterie Meat & Cheese Board small plates Estimated 390 kcal
29 Cheese burger add-ons Estimated 390 kcal
30 Crabmeat & Artichoke Dip small plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Big Mama

burgers 488 kcal

Beer Battered Onion Rings

sides 464 kcal

Chocolate Cake

dessert 439 kcal

12 Crispy Chicken Drumettes

small plates 430 kcal

6 Crispy Chicken Drumettes

small plates 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Q Bar & Blues Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Q Bar & Blues Bar items have calorie data?
Q Bar & Blues Bar currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Q Bar & Blues Bar?
The lightest item currently tracked is Green Beans at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Q Bar & Blues Bar calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Q Bar & Blues Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.