Nutrition Breakdown
Pyramido Greek & Mediterranean Grill Calories — Lowest to Highest
Browse calorie values for Pyramido Greek & Mediterranean Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
325 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at Pyramido Greek & Mediterranean Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Greek Coffee | hot drinks | USDA | 1 kcal |
| 2 | Bottled Water | cold drinks | Estimated | 10 kcal |
| 3 | Sparkling Water | cold drinks | Estimated | 10 kcal |
| 4 | NY Steak | steaks | Estimated | 13 kcal |
| 5 | NY Steak | steaks | Estimated | 13 kcal |
| 6 | Maanek | cold plates | USDA | 22 kcal |
| 7 | Cappuccino Latte | hot drinks | USDA | 27 kcal |
| 8 | Smoothie | smoothies and shakes $4.95 | USDA | 89 kcal |
| 9 | Vegetarian Falafel Wrap | sandwiches, wraps and burgers | USDA | 120 kcal |
| 10 | Hummus Shawarma | hot plates | USDA | 122 kcal |
| 11 | Labneh | cold plates | USDA | 133 kcal |
| 12 | Tzatziki | cold plates | USDA | 133 kcal |
| 13 | Soujouk | hot plates | USDA | 134 kcal |
| 14 | Iced Tea | cold drinks | Estimated | 135 kcal |
| 15 | Raspberry Iced Tea | cold drinks | Estimated | 135 kcal |
| 16 | Chicken Shawarma Sandwich | sandwiches, wraps and burgers | USDA | 138 kcal |
| 17 | Beef Shawarma Sandwich | sandwiches, wraps and burgers | USDA | 156 kcal |
| 18 | Classic Caesar Salad | soup and salads | Estimated | 180 kcal |
| 19 | Fatoush Salad | soup and salads | Estimated | 180 kcal |
| 20 | Greek Salad | soup and salads | Estimated | 180 kcal |
| 21 | Grilled Vegetable Salad | soup and salads | Estimated | 180 kcal |
| 22 | Organic Mixed Salad | soup and salads | Estimated | 180 kcal |
| 23 | Tabouli Salad | soup and salads | Estimated | 180 kcal |
| 24 | Beef Souvlaki Kabob | sandwiches, wraps and burgers | USDA | 182 kcal |
| 25 | Chicken Souvlaki Kabob | sandwiches, wraps and burgers | USDA | 182 kcal |
| 26 | Hummus Filet Mignon | hot plates | USDA | 196 kcal |
| 27 | Real Ice Cream Shake | smoothies and shakes $4.95 | USDA | 204 kcal |
| 28 | Falafel Plate | hot plates | USDA | 218 kcal |
| 29 | Soup Of The Day | soup and salads | Estimated | 220 kcal |
| 30 | Kafta Kabob Sandwich | sandwiches, wraps and burgers | USDA | 228 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Olive Oil And Grilled Pita
Pyramido Cheeseburger
Tarama
Hummus
Chicken Shawarma
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pyramido Greek & Mediterranean Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pyramido Greek & Mediterranean Grill items have calorie data?
What is the lowest-calorie item at Pyramido Greek & Mediterranean Grill?
Are Pyramido Greek & Mediterranean Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.