Nutrition Breakdown
Pyramid Sports Bar & Pizzeria Calories — Lowest to Highest
Browse calorie values for Pyramid Sports Bar & Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
420 kcal
Lowest Item
10 kcal
Highest Item
929 kcal
Lowest Calorie Items at Pyramid Sports Bar & Pizzeria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Steak Quesadilla | appetizers | Estimated | 10 kcal |
| 3 | Cajun Chicken Breast | entrees | USDA | 124 kcal |
| 4 | BBQ Chicken and Ribs | entrees | USDA | 125 kcal |
| 5 | Chicken Parmigiana | pastas | USDA | 134 kcal |
| 6 | Eggplant Parmigiana | pastas | USDA | 135 kcal |
| 7 | Homemade Lasagna | pastas | USDA | 150 kcal |
| 8 | Fettuccini Alfredo | pastas | USDA | 165 kcal |
| 9 | Chicken Bacon Cheddar Melt | melts | USDA | 171 kcal |
| 10 | 6 Pack of Soda | beverages | Estimated | 180 kcal |
| 11 | Can of Soda | beverages | Estimated | 180 kcal |
| 12 | Fresh Garden Salad | soups and salads | Estimated | 180 kcal |
| 13 | Spinach Salad | soups and salads | Estimated | 180 kcal |
| 14 | Tossed Salad | soups and salads | Estimated | 180 kcal |
| 15 | Half Slab of Ribs | entrees | USDA | 200 kcal |
| 16 | Grilled Chicken Breast Entree | entrees | USDA | 202 kcal |
| 17 | New York Strip Dinner | entrees | USDA | 205 kcal |
| 18 | Fish and Chips | entrees | USDA | 219 kcal |
| 19 | Soup of the Day | soups and salads | Estimated | 220 kcal |
| 20 | Ribeye Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 21 | Fried Mini Tacos | appetizers | Estimated | 280 kcal |
| 22 | Full Slab of Ribs | entrees | USDA | 300 kcal |
| 23 | Buffalo Chicken Salad | soups and salads | Estimated | 305 kcal |
| 24 | Pyramid Chicken Salad | soups and salads | Estimated | 305 kcal |
| 25 | Jumbo Shrimp | entrees | USDA | 308 kcal |
| 26 | Ribs and Shrimp | entrees | USDA | 308 kcal |
| 27 | Homemade Chicken Noodle Soup | soups and salads | Estimated | 325 kcal |
| 28 | Cannoli | desserts | USDA | 328 kcal |
| 29 | Cheesecake | desserts | USDA | 381 kcal |
| 30 | BLT Club | sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pasta Aglio Olio
Aglio Olio Pizza
Aglio Olio Pizza
Cheesy Beef n' Gravy Pizza
Hawaiian Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pyramid Sports Bar & Pizzeria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pyramid Sports Bar & Pizzeria items have calorie data?
What is the lowest-calorie item at Pyramid Sports Bar & Pizzeria?
Are Pyramid Sports Bar & Pizzeria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.