Nutrition Breakdown
Putnam's Pub & Cooker Calories — Lowest to Highest
Browse calorie values for Putnam's Pub & Cooker menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
366 kcal
Lowest Item
10 kcal
Highest Item
858 kcal
Lowest Calorie Items at Putnam's Pub & Cooker
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Myrtle Does Manhatean | cocktails | Estimated | 10 kcal |
| 2 | Watermelon Wedge | cereals | Estimated | 10 kcal |
| 3 | Bud Light | cans | USDA | 29 kcal |
| 4 | Coffee | coffee & tea | Estimated | 40 kcal |
| 5 | Coffee | coffee & tea | Estimated | 40 kcal |
| 6 | Heineken | cans | USDA | 40 kcal |
| 7 | Cask Conditioned Ale | drafts $4 | USDA | 83 kcal |
| 8 | Merlot | wines $5 | USDA | 83 kcal |
| 9 | Pinot Grigio | wines $5 | USDA | 83 kcal |
| 10 | Corona | cans | USDA | 86 kcal |
| 11 | Devils On Horse | house liquor $5 | USDA | 133 kcal |
| 12 | Putnam's Pilsner | drafts $4 | USDA | 167 kcal |
| 13 | Latte | coffee & tea | Estimated | 170 kcal |
| 14 | Latte | coffee & tea | Estimated | 170 kcal |
| 15 | Classic Caesar Salad | salads | Estimated | 180 kcal |
| 16 | Classic Caesar Salad | salads | Estimated | 180 kcal |
| 17 | Classic Caesar Salad | salads | Estimated | 180 kcal |
| 18 | Classic Caesar Salad | salads | Estimated | 180 kcal |
| 19 | Egg & Dill Salad | sandwiches | Estimated | 180 kcal |
| 20 | Octopus Salad | salads | Estimated | 180 kcal |
| 21 | Warm Winter Salad | salads | Estimated | 180 kcal |
| 22 | Warm Winter Salad | salads | Estimated | 180 kcal |
| 23 | Warm Winter Salad | salads | Estimated | 180 kcal |
| 24 | Warm Winter Salad | salads | Estimated | 180 kcal |
| 25 | Oysters | house liquor $5 | USDA | 189 kcal |
| 26 | Cup Of Soup & Salad | lunch specials | Estimated | 200 kcal |
| 27 | Mac & Cheese | house liquor $5 | USDA | 212 kcal |
| 28 | Homemade Soup | appetizers | Estimated | 220 kcal |
| 29 | Soup Of The Day | soup | Estimated | 220 kcal |
| 30 | Putnam's Pumpkin | drafts $4 | USDA | 241 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Riesling
8oz Sirloin Burger
8oz Sirloin Burger
Brunch Burger
Burger & Beer
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Putnam's Pub & Cooker Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Putnam's Pub & Cooker items have calorie data?
What is the lowest-calorie item at Putnam's Pub & Cooker?
Are Putnam's Pub & Cooker calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.