Nutrition Breakdown
Purple Palm Restaurant Calories — Lowest to Highest
Browse calorie values for Purple Palm Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
242 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Purple Palm Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak And Eggs | palm favorites | Estimated | 10 kcal |
| 2 | Sliced Tomato & Sea Salt | sides | USDA | 17 kcal |
| 3 | Sausage (2) | sides | USDA | 50 kcal |
| 4 | Fresh Berries | sides | USDA | 52 kcal |
| 5 | Two Organic Eggs | sides | USDA | 55 kcal |
| 6 | House Cured Salmon | palm favorites | USDA | 71 kcal |
| 7 | Yogurt | sides | USDA | 94 kcal |
| 8 | Cottage Cheese | sides | USDA | 105 kcal |
| 9 | Continental | palm favorites | USDA | 108 kcal |
| 10 | Ham | sides | USDA | 117 kcal |
| 11 | Smoked Salmon Eggs Benedict | palm favorites | USDA | 117 kcal |
| 12 | Prosciutto Omelet | palm favorites | USDA | 128 kcal |
| 13 | Rolled Egg White Omelet | palm favorites | USDA | 132 kcal |
| 14 | 1/2 Ruby Red Grapefruit | sides | Estimated | 140 kcal |
| 15 | House Cured Salmon | sides | USDA | 153 kcal |
| 16 | Build Your Own 3 Egg Omelet Or Scramble | palm favorites | USDA | 154 kcal |
| 17 | Farmers Eggs (Any Style) | palm favorites | USDA | 172 kcal |
| 18 | Side Of Toast | sides | USDA | 223 kcal |
| 19 | Lemon Ricotta Pancakes | palm favorites | USDA | 265 kcal |
| 20 | Bagel With Cream Cheese | sides | USDA | 268 kcal |
| 21 | Classic Eggs Benedict | palm favorites | USDA | 288 kcal |
| 22 | Spinach Eggs Benedict | palm favorites | USDA | 288 kcal |
| 23 | BLTA Sandwich | palm favorites | USDA | 319 kcal |
| 24 | Assorted Mini Pastries | sides | USDA | 379 kcal |
| 25 | Breakfast Potatoes | sides | USDA | 385 kcal |
| 26 | 1/4 Cantaloupe | sides | Estimated | 390 kcal |
| 27 | Almond French Toast | palm favorites | Estimated | 390 kcal |
| 28 | Huevos Rancheros | palm favorites | Estimated | 390 kcal |
| 29 | Irish Oatmeal | palm favorites | Estimated | 390 kcal |
| 30 | Pork Belly | sides | USDA | 404 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Spanish Burrito
Bacon (3)
Granola
Sliced Avocado & Sea Salt
Butter Croissant
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Purple Palm Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Purple Palm Restaurant items have calorie data?
What is the lowest-calorie item at Purple Palm Restaurant?
Are Purple Palm Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.