Nutrition Breakdown
Pura Enchilada Calories — Lowest to Highest
Browse calorie values for Pura Enchilada menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
284 kcal
Lowest Item
17 kcal
Highest Item
495 kcal
Lowest Calorie Items at Pura Enchilada
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Duranguense | pork enchiladas | USDA | 17 kcal |
| 2 | Michoacana | pork enchiladas | USDA | 18 kcal |
| 3 | Seafood Enchilada Combo | seafood enchiladas | USDA | 30 kcal |
| 4 | Vegetarian Enchilada Combo | vegetarian enchiladas | USDA | 30 kcal |
| 5 | Tamaulipeca | chicken and beef enchiladas | USDA | 36 kcal |
| 6 | Zacatecana | vegetarian enchiladas | USDA | 83 kcal |
| 7 | Vallarta | seafood enchiladas | USDA | 116 kcal |
| 8 | Chicken and Beef Enchilada Combo | chicken and beef enchiladas | USDA | 126 kcal |
| 9 | Veracruzana | seafood enchiladas | USDA | 136 kcal |
| 10 | Chihuahuense | pork enchiladas | USDA | 137 kcal |
| 11 | Pescado Al Grill Lunch | lunch | USDA | 142 kcal |
| 12 | Campechana | seafood enchiladas | USDA | 159 kcal |
| 13 | Potosina | vegetarian enchiladas | USDA | 160 kcal |
| 14 | Jalisquena | chicken and beef enchiladas | USDA | 163 kcal |
| 15 | Tacos California | entrees | USDA | 176 kcal |
| 16 | Pollo Poblano | entrees | USDA | 189 kcal |
| 17 | Pork Enchilada Combo | pork enchiladas | USDA | 192 kcal |
| 18 | Poblana | chicken and beef enchiladas | USDA | 203 kcal |
| 19 | Burro Grande | entrees | USDA | 218 kcal |
| 20 | Sopes | entrees | USDA | 218 kcal |
| 21 | Chimichanga Lunch | lunch | USDA | 225 kcal |
| 22 | Burro Con Huevos Lunch | lunch | USDA | 229 kcal |
| 23 | Carne Azada | entrees | USDA | 253 kcal |
| 24 | Tacos De Pescado | entrees | Estimated | 280 kcal |
| 25 | Chimichanga | entrees | USDA | 318 kcal |
| 26 | Create Your Own Burrito | entrees | USDA | 371 kcal |
| 27 | Create Your Own Burrito Lunch | lunch | USDA | 371 kcal |
| 28 | Create Your Own Combo | entrees | USDA | 371 kcal |
| 29 | Create Your Own Combo Lunch | lunch | USDA | 371 kcal |
| 30 | Create Your Own Nachos Lunch | lunch | USDA | 371 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Chipotle Pasta
Aguascalientense
Chicken Wings
Bistek Ranchero
Calamar Frito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pura Enchilada Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pura Enchilada items have calorie data?
What is the lowest-calorie item at Pura Enchilada?
Are Pura Enchilada calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.