Nutrition Breakdown
Pupuseria y Restaurante Cuscatleco Calories — Lowest to Highest
Browse calorie values for Pupuseria y Restaurante Cuscatleco menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
289 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Pupuseria y Restaurante Cuscatleco
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Breaded Steak | tortas | Estimated | 10 kcal |
| 2 | Breaded Steak | dinners | Estimated | 10 kcal |
| 3 | Grilled Steak | dinners | Estimated | 10 kcal |
| 4 | Mexican Pepper Steak | dinners | Estimated | 10 kcal |
| 5 | Steak | tacos | Estimated | 10 kcal |
| 6 | Steak | tostadas | Estimated | 10 kcal |
| 7 | Steak | tortas | Estimated | 10 kcal |
| 8 | Steak with Rancheros Style Eggs | dinners | Estimated | 10 kcal |
| 9 | Steamed Cassava with Pork Rind | salvadorean food | Estimated | 10 kcal |
| 10 | Shrimp In Hot Red Sauce | dinners | USDA | 21 kcal |
| 11 | Shrimp Soup | dinners | USDA | 30 kcal |
| 12 | Shrimp Soup with Fish | dinners | USDA | 30 kcal |
| 13 | Coffe (Free Refill) | drinks | USDA | 34 kcal |
| 14 | Chocolate Con Leche | drinks | USDA | 38 kcal |
| 15 | Coca Cola | drinks | USDA | 46 kcal |
| 16 | Jarritos | drinks | USDA | 46 kcal |
| 17 | Horchata | beverages | USDA | 54 kcal |
| 18 | Maracuya | beverages | USDA | 54 kcal |
| 19 | Milk | drinks | USDA | 55 kcal |
| 20 | Banana Tropical De Honduras | drinks | USDA | 83 kcal |
| 21 | Soda De Lata | drinks | USDA | 83 kcal |
| 22 | Granadilla | beverages | USDA | 97 kcal |
| 23 | Grilled Shrimp | dinners | USDA | 110 kcal |
| 24 | Pollo Guisado Con Arroz Ensalada Y Tortilla | salvadorean food | Estimated | 180 kcal |
| 25 | Hen Soup | available only on weekends | Estimated | 220 kcal |
| 26 | Corn Based Hot Drink | drinks | USDA | 223 kcal |
| 27 | Fried Tilapia | dinners | USDA | 237 kcal |
| 28 | Two Tacos | dinners | Estimated | 280 kcal |
| 29 | Shrimp In Garlic Sauce | dinners | USDA | 281 kcal |
| 30 | Beef Soup (With Rice) | salvadorean food | Estimated | 287 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken
Chicken
Chicken
Chicken
Chicken and Cheese Corn Shell
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pupuseria y Restaurante Cuscatleco Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pupuseria y Restaurante Cuscatleco items have calorie data?
What is the lowest-calorie item at Pupuseria y Restaurante Cuscatleco?
Are Pupuseria y Restaurante Cuscatleco calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.