Nutrition Breakdown
Punto Rojo Calories — Lowest to Highest
Browse calorie values for Punto Rojo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
288 kcal
Lowest Item
10 kcal
Highest Item
608 kcal
Lowest Calorie Items at Punto Rojo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | BBQ Sirlion Steak | beefs | Estimated | 10 kcal |
| 2 | Breaded Steak | milanesas o empanizados | Estimated | 10 kcal |
| 3 | Grilled Skirt Steak | beefs | Estimated | 10 kcal |
| 4 | Marinated Steak | seafood | Estimated | 10 kcal |
| 5 | Sirlion Steak Argentinian Style | beefs | Estimated | 10 kcal |
| 6 | Sirlion Steak Butterfly Style | beefs | Estimated | 10 kcal |
| 7 | Sirlion Steak Putanesa Style | beefs | Estimated | 10 kcal |
| 8 | Sirlion Steak Swiss Style | beefs | Estimated | 10 kcal |
| 9 | Steak In Homemade Sauce | tipical dishes | Estimated | 10 kcal |
| 10 | T-Bon Steak | beefs | Estimated | 10 kcal |
| 11 | Top Round Steak With Onions | tipical dishes | Estimated | 10 kcal |
| 12 | Lulo | juices | USDA | 25 kcal |
| 13 | Passion Fruit | juices | USDA | 33 kcal |
| 14 | Mora Blackberry | juices | USDA | 38 kcal |
| 15 | Orange-Carrot | juices | USDA | 43 kcal |
| 16 | Papaya Con Naranja | juices | USDA | 43 kcal |
| 17 | Carrot | juices | USDA | 44 kcal |
| 18 | Guava | juices | USDA | 49 kcal |
| 19 | Strawberry | juices | USDA | 50 kcal |
| 20 | Soursop | juices | USDA | 52 kcal |
| 21 | Mango | juices | USDA | 71 kcal |
| 22 | Grilled Beef | side orders | USDA | 108 kcal |
| 23 | Green Plantain | side orders | USDA | 121 kcal |
| 24 | Half Night Sandwich | express dish $7.99 | USDA | 131 kcal |
| 25 | Ripe Plantain | side orders | USDA | 136 kcal |
| 26 | Cosmopolitan Style Platter | typical dishes | Estimated | 170 kcal |
| 27 | Homemade Platter | typical dishes | Estimated | 170 kcal |
| 28 | Labriego Style Platter | typical dishes | Estimated | 170 kcal |
| 29 | Tamale | side orders | USDA | 174 kcal |
| 30 | Eggs Casserole And Corn Cake With Cheese | complete breakfast | USDA | 175 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
3 Milks
Salted Potatoes
Pork Skin
Sweet Plantain And Corn
Bologne Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Punto Rojo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Punto Rojo items have calorie data?
What is the lowest-calorie item at Punto Rojo?
Are Punto Rojo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.