Nutrition Breakdown

Punto Peru Calories — Lowest to Highest

Browse calorie values for Punto Peru menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

93 / 93 items resolved USDA database: 30 Estimated: 63

Lowest Calorie Items at Punto Peru

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Crema Volteada postres Estimated 10 kcal
2 Soltero De Queso entradas USDA 61 kcal
3 Aji De Gallina lunes USDA 70 kcal
4 Aji De Gallina viernes USDA 70 kcal
5 Caldo De Gallina lunes USDA 71 kcal
6 Caldo De Gallina jueves USDA 71 kcal
7 Sancochado De Res viernes USDA 71 kcal
8 Aguadito De Pollo miercoles USDA 87 kcal
9 Saltado De Pollo lunes USDA 87 kcal
10 Cau Cau (Mondongo) martes USDA 100 kcal
11 Cau Cau jueves USDA 109 kcal
12 Estofado De Pollo miercoles USDA 120 kcal
13 Estofado De Pollo jueves USDA 120 kcal
14 Estofado De Pollo viernes USDA 120 kcal
15 Tallarin Saltado De Pollo martes USDA 120 kcal
16 Tallarin Saltado De Pollo viernes USDA 120 kcal
17 Filete De Pollo & 2 Acompanantes viernes USDA 130 kcal
18 Arroz Con Pollo Style Peruvian martes USDA 134 kcal
19 Tostones entradas USDA 160 kcal
20 Seco De Res lunes USDA 167 kcal
21 Chaufa De Pollo miercoles USDA 173 kcal
22 Chaufa De Pollo jueves USDA 173 kcal
23 Arroz, Frijoles, Papas Fritas, Ensalada O Papa Cocida pollo a la brasa Estimated 180 kcal
24 Camote Frito entradas USDA 192 kcal
25 1/2 Filete De Pescado & 2 Acompanantes martes USDA 194 kcal
26 Pechuga De Pollo & 2 Sides lunes USDA 223 kcal
27 Seco De Res miercoles USDA 225 kcal
28 Cancha entradas USDA 254 kcal
29 Maduros entradas USDA 309 kcal
30 Ceviche De Pescado Junior ceviches Estimated 332 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 Pollo Entero, 2 Acompanantes, 4 Salsas

pollo a la brasa 488 kcal

Rotisserie Chicken

pollo a la brasa 430 kcal

1/4 Pollo, 2 Acompanantes & Salsa

pollo a la brasa 390 kcal

1/4 Pollo, 2 Acompanantes, 2 Salsa

pollo a la brasa 390 kcal

Aguadito De Mariscos

sopas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Punto Peru Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Punto Peru items have calorie data?
Punto Peru currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Punto Peru?
The lightest item currently tracked is Crema Volteada at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Punto Peru calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Punto Peru full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.