Nutrition Breakdown
Punto De Sabor Calories — Lowest to Highest
Browse calorie values for Punto De Sabor menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
365 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Punto De Sabor
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bistec Salteado | especiales - specials | Estimated | 10 kcal |
| 2 | Bistec Salteado | platos punto de sabor - punto de sabor dishes | Estimated | 10 kcal |
| 3 | Higado Salteado | especiales - specials | Estimated | 10 kcal |
| 4 | Pechuga Salteada | especiales - specials | Estimated | 10 kcal |
| 5 | 4. Fried Pork Chops | combos | USDA | 39 kcal |
| 6 | 1. A Whole Rotisserie Chicken | combos | USDA | 42 kcal |
| 7 | 2. Chicken Chunk With Bone | combos | USDA | 42 kcal |
| 8 | 3. BBQ Pork Ribs | combos | USDA | 42 kcal |
| 9 | Carne Mechada | especiales - specials | USDA | 107 kcal |
| 10 | Berenjena Guisada | especiales - specials | USDA | 115 kcal |
| 11 | Costilla De Ternera | especiales - specials | USDA | 162 kcal |
| 12 | 2 Litro Soda | bebidas fria y caliente - hot & cold beverages | Estimated | 180 kcal |
| 13 | Ensalada De Fruta | postres - desserts | Estimated | 180 kcal |
| 14 | Ensalada Verde Mixta | ensaladas - salads | Estimated | 180 kcal |
| 15 | Conejo Guisado | especiales - specials | USDA | 214 kcal |
| 16 | Molondrones Con Cerdo | especiales - specials | USDA | 232 kcal |
| 17 | Albondiga Guisada | especiales - specials | USDA | 251 kcal |
| 18 | Aguacate | ensaladas - salads | Estimated | 390 kcal |
| 19 | Arroz Con Camarones | arroces - rices | Estimated | 390 kcal |
| 20 | Arroz Con Pollo | arroces - rices | Estimated | 390 kcal |
| 21 | Arroz Con Salami | arroces - rices | Estimated | 390 kcal |
| 22 | Asopao De Camarones | sopas y asopaos - soups & rice soups | Estimated | 390 kcal |
| 23 | Asopao De Langosta | sopas y asopaos - soups & rice soups | Estimated | 390 kcal |
| 24 | Asopao De Pollo | sopas y asopaos - soups & rice soups | Estimated | 390 kcal |
| 25 | Avena | bebidas fria y caliente - hot & cold beverages | Estimated | 390 kcal |
| 26 | Bacalao | especiales - specials | Estimated | 390 kcal |
| 27 | Bacon, Salami, Salchicha, Jamon O Queso | pancakes | Estimated | 390 kcal |
| 28 | Bacon, Salami, Salchicha, Jamon O Queso | tostadas francesa - french toast | Estimated | 390 kcal |
| 29 | Biscocho Dominicano | postres - desserts | Estimated | 390 kcal |
| 30 | Biscocho Tres Leches | postres - desserts | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Club Sandwich
Aguacate
Arroz Con Camarones
Arroz Con Pollo
Arroz Con Salami
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Punto De Sabor Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Punto De Sabor items have calorie data?
What is the lowest-calorie item at Punto De Sabor?
Are Punto De Sabor calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.