Nutrition Breakdown

Pullano's Pizza & Wings Calories — Lowest to Highest

Browse calorie values for Pullano's Pizza & Wings menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

223 kcal

Lowest Item

25 kcal

Highest Item

492 kcal

24 / 24 items resolved USDA database: 21 Estimated: 3

Lowest Calorie Items at Pullano's Pizza & Wings

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bruschetta pullano's lunch menu USDA 25 kcal
2 Soup, Italian Garden Salad and Bread Styx pullano's lunch menu USDA 66 kcal
3 Fish Sandwich pullano's lunch menu USDA 82 kcal
4 Pullano's Famous Antipasto Salad pullano's lunch menu USDA 120 kcal
5 Spaghett or Zitii with Meat Sauce pullano's lunch menu USDA 121 kcal
6 Lasagna pullano's lunch menu USDA 139 kcal
7 Chicken Sliders (2) Buffalo or Regular pullano's lunch menu USDA 159 kcal
8 Baked Cheese Ravioli pullano's lunch menu USDA 160 kcal
9 Italian 1/2 Sub on A Toasted Roll with Small Salad pullano's lunch menu Estimated 180 kcal
10 Meatball 1/2 Sub with Small Salad pullano's lunch menu Estimated 180 kcal
11 Turkey 1/2 Sub on A Toasted Roll with Small Salad pullano's lunch menu Estimated 180 kcal
12 Beer Battered Cod pullano's lunch menu USDA 190 kcal
13 Bleu Cheese Pear Salad pullano's lunch menu USDA 212 kcal
14 Giant Slice Cheese and 6 Bone-In or Bonless Wings pullano's lunch menu USDA 221 kcal
15 6 Bone-In or Boneless Wings and A Salad pullano's lunch menu USDA 232 kcal
16 Giant Slice with Small Salad pullano's lunch menu USDA 249 kcal
17 Mini Pullookie pullano's lunch menu USDA 274 kcal
18 Buffalo Chicken Filet Sandwich pullano's lunch menu USDA 276 kcal
19 Southern Chicken Filet Sandwich & Fries pullano's lunch menu USDA 276 kcal
20 Cheesy Cheesy Cheeseburger pullano's lunch menu USDA 333 kcal
21 Cannoli pullano's lunch menu USDA 368 kcal
22 Giant Slice Cheese pullano's lunch menu USDA 404 kcal
23 Giant Brownie pullano's lunch menu USDA 405 kcal
24 Chocolate Chip Cookie pullano's lunch menu USDA 492 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate Chip Cookie

pullano's lunch menu 492 kcal

Giant Brownie

pullano's lunch menu 405 kcal

Giant Slice Cheese

pullano's lunch menu 404 kcal

Cannoli

pullano's lunch menu 368 kcal

Cheesy Cheesy Cheeseburger

pullano's lunch menu 333 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pullano's Pizza & Wings Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pullano's Pizza & Wings items have calorie data?
Pullano's Pizza & Wings currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pullano's Pizza & Wings?
The lightest item currently tracked is Bruschetta at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pullano's Pizza & Wings calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pullano's Pizza & Wings full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.