Nutrition Breakdown

Puglioni's Pasta & Pizza Calories — Lowest to Highest

Browse calorie values for Puglioni's Pasta & Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

233 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

45 / 45 items resolved USDA database: 27 Estimated: 18

Lowest Calorie Items at Puglioni's Pasta & Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Teas beverages USDA 1 kcal
2 Sweet or Unsweet beverages USDA 12 kcal
3 Iced Teas beverages USDA 27 kcal
4 Sprite beverages USDA 40 kcal
5 The Veggie Hero hoagies USDA 41 kcal
6 Vegi Zone homemade pizzas and calzones USDA 41 kcal
7 Coke beverages USDA 42 kcal
8 Lemonade beverages USDA 42 kcal
9 Juices beverages USDA 50 kcal
10 10” Pizza homemade pizzas and calzones USDA 65 kcal
11 Milk beverages USDA 76 kcal
12 The Michelangelo sandwiches USDA 148 kcal
13 The Classico hoagies USDA 149 kcal
14 The All American sandwiches USDA 151 kcal
15 Antipasto Salad soup and salad Estimated 180 kcal
16 Chefs Salad soup and salad Estimated 180 kcal
17 French Fry Salad soup and salad Estimated 180 kcal
18 Garden Salad soup and salad Estimated 180 kcal
19 House Salad soup and salad Estimated 180 kcal
20 Spinach Salad soup and salad Estimated 180 kcal
21 French Fries sides USDA 198 kcal
22 Soup & Salad soup and salad Estimated 200 kcal
23 The Hybrid hoagies USDA 207 kcal
24 Soup of the Day soup and salad Estimated 220 kcal
25 The Gobbler Club sandwiches USDA 227 kcal
26 The Pugs Club sandwiches USDA 243 kcal
27 Meati Zone homemade pizzas and calzones USDA 245 kcal
28 The Pepperprove hoagies USDA 265 kcal
29 Diet Coke beverages USDA 272 kcal
30 The Meatball Sami hoagies USDA 279 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Alfredo

homemade pastas 560 kcal

Pasta Marinara

homemade pastas 560 kcal

Pasta and Meat Sauce

homemade pastas 560 kcal

Pasta with Clam Sauce

homemade pastas 560 kcal

10" Small Pie

homemade pizzas and calzones 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Puglioni's Pasta & Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Puglioni's Pasta & Pizza items have calorie data?
Puglioni's Pasta & Pizza currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Puglioni's Pasta & Pizza?
The lightest item currently tracked is Hot Teas at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Puglioni's Pasta & Pizza calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Puglioni's Pasta & Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.