Nutrition Breakdown

Puffy's Tavern Calories — Lowest to Highest

Browse calorie values for Puffy's Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

6 kcal

Highest Item

710 kcal

65 / 65 items resolved USDA database: 10 Estimated: 55

Lowest Calorie Items at Puffy's Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beck's Non-Alcoholic import beer $6 USDA 6 kcal
2 Heineken import beer $6 USDA 40 kcal
3 Sierra Nevada guest beer $5 USDA 85 kcal
4 Domestic guest beer $5 USDA 136 kcal
5 Passion Fruit Lemonade cocktails Estimated 140 kcal
6 Theakston's Old Peculiar import beer $6 USDA 164 kcal
7 Canned Sodas sodas Estimated 180 kcal
8 San Pellegrino Sodas sodas Estimated 180 kcal
9 Irish Ice Coffee cocktails USDA 200 kcal
10 Magic Hat #9 guest beer $5 USDA 333 kcal
11 Sam Adams Lager guest beer $5 USDA 346 kcal
12 Sam Adams Light guest beer $5 USDA 346 kcal
13 O'Douls Amber guest beer $5 USDA 350 kcal
14 Americano alidoro's italian sandwiches Estimated 390 kcal
15 Artichokes, Sundried Tomatoes, Mozzarella Tuna extra add ons Estimated 390 kcal
16 Arugula, Peppers, Dressing, Olive Paste, Vine Tomatoes, extra add ons Estimated 390 kcal
17 Baby Arugula salad Estimated 390 kcal
18 Baby Arugula salad Estimated 390 kcal
19 Bass Ale draught beer Estimated 390 kcal
20 Brando alidoro's italian sandwiches Estimated 390 kcal
21 Brooklyn Lager draught beer Estimated 390 kcal
22 Bud Light guest beer $5 Estimated 390 kcal
23 Budweiser guest beer $5 Estimated 390 kcal
24 Ciabatta Bread choice of breads Estimated 390 kcal
25 Daniela alidoro's italian sandwiches Estimated 390 kcal
26 De Niro alidoro's italian sandwiches Estimated 390 kcal
27 Donatella alidoro's italian sandwiches Estimated 390 kcal
28 Due alidoro's hot pressed paninis Estimated 390 kcal
29 Duvel special import beer $7 Estimated 390 kcal
30 Fellini alidoro's italian sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Bianca

choice of breads 710 kcal

Puffmaster Pizza

puffy's snacks 710 kcal

Chicken Wing Dings

puffy's snacks 430 kcal

Smoked Chicken, Salami, Prosciutto, Sopressata

extra add ons 430 kcal

Puffy Fries

puffy's snacks 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Puffy's Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Puffy's Tavern items have calorie data?
Puffy's Tavern currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Puffy's Tavern?
The lightest item currently tracked is Beck's Non-Alcoholic at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Puffy's Tavern calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Puffy's Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.